|  全馬 | 04:40:41 | 06:39/km | 第38馬| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 04:40:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'51" (+00'15") | 01:01'27" | | 00:30'36" | | 00:31'54" (+01'18") | 01:03'11" (+01'44") | | 00:31'17" (+00'41") | | 00:31'47" (+01'11") | 01:06'07" (+04'40") | | 00:34'20" (+03'44") | | 00:33'54" (+03'18") | 01:06'52" (+05'25") | | 00:32'58" (+02'22") | |
日期: 2020-10-18 06:04 - 平均心率: 144 - 卡路里: 2461 Cal - 平均步頻: 180 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'17" (+00'26") | 1000 / 1000 | | 2 | | 05'53" (+00'02") | 1000 / 2000 | | 3 | | 06'29" (+00'38") | 1000 / 3000 | | 4 | | 06'14" (+00'23") | 1000 / 4000 | | 5 | | 05'55" (+00'04") | 1000 / 5000 |
| 6 | | 06'18" (+00'27") | 1000 / 6000 | | 7 | | 06'02" (+00'11") | 1000 / 7000 | | 8 | | 06'04" (+00'13") | 1000 / 8000 | | 9 | | 06'05" (+00'14") | 1000 / 9000 | | 10 | | 06'04" (+00'13") | 1000 / 10000 | | 11 | | 06'30" (+00'39") | 1000 / 11000 | | 12 | | 06'07" (+00'16") | 1000 / 12000 | | 13 | | 06'45" (+00'54") | 1000 / 13000 | | 14 | | 06'11" (+00'20") | 1000 / 14000 | | 15 | | 06'20" (+00'29") | 1000 / 15000 | | 16 | | 06'59" (+01'08") | 1000 / 16000 | | 17 | | 06'01" (+00'10") | 1000 / 17000 | | 18 | | 06'16" (+00'25") | 1000 / 18000 | | 19 | | 06'08" (+00'17") | 1000 / 19000 | | 20 | | 05'51" | 1000 / 20000 | | 21 | | 06'12" (+00'21") | 1000 / 21000 | | 22 | | 06'32" (+00'41") | 1000 / 22000 | | 23 | | 06'17" (+00'26") | 1000 / 23000 | | 24 | | 05'55" (+00'04") | 1000 / 24000 | | 25 | | 06'48" (+00'57") | 1000 / 25000 | | 26 | | 06'26" (+00'35") | 1000 / 26000 | | 27 | | 07'46" (+01'55") | 1000 / 27000 | | 28 | | 06'35" (+00'44") | 1000 / 28000 | | 29 | | 06'31" (+00'40") | 1000 / 29000 | | 30 | | 07'00" (+01'09") | 1000 / 30000 | | 31 | | 06'20" (+00'29") | 1000 / 31000 | | 32 | | 06'25" (+00'34") | 1000 / 32000 | | 33 | | 07'06" (+01'15") | 1000 / 33000 | | 34 | | 06'29" (+00'38") | 1000 / 34000 | | 35 | | 07'31" (+01'40") | 1000 / 35000 | | 36 | | 06'18" (+00'27") | 1000 / 36000 | | 37 | | 06'21" (+00'30") | 1000 / 37000 | | 38 | | 07'00" (+01'09") | 1000 / 38000 | | 39 | | 06'34" (+00'43") | 1000 / 39000 | | 40 | | 06'42" (+00'51") | 1000 / 40000 | | 41 | | 06'31" (+00'40") | 1000 / 41000 | | 42 | | 06'21" (+00'30") | 1000 / 42000 | | 43 | | 08'17" (+02'26") | 134 / 42134 | | 44 | | 19'01" (+13'10") | 453 / 42588 |
賽前宣言: 跑跑 賽後評分: 美景 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 242.70 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 05'54" | 00:12'12" | | 3 | 06'29" | 00:18'41" | | 4 | 06'14" | 00:24'55" | | 5 | 05'56" | 00:30'51" | | 6 | 06'19" | 00:37'10" | | 7 | 06'03" | 00:43'13" | | 8 | 06'04" | 00:49'17" | | 9 | 06'06" | 00:55'23" | | 10 | 06'04" | 01:01'27" | | 11 | 06'30" | 01:07'57" | | 12 | 06'07" | 01:14'04" | | 13 | 06'46" | 01:20'50" | | 14 | 06'11" | 01:27'01" | | 15 | 06'20" | 01:33'21" | | 16 | 07'00" | 01:40'21" | | 17 | 06'01" | 01:46'22" | | 18 | 06'17" | 01:52'39" | | 19 | 06'08" | 01:58'47" | | 20 | 05'51" | 02:04'38" | | 21 | 06'12" | 02:10'50" | | 22 | 06'33" | 02:17'23" | | 23 | 06'17" | 02:23'40" | | 24 | 05'56" | 02:29'36" | | 25 | 06'49" | 02:36'25" | | 26 | 06'26" | 02:42'51" | | 27 | 07'46" | 02:50'37" | | 28 | 06'36" | 02:57'13" | | 29 | 06'32" | 03:03'45" | | 30 | 07'00" | 03:10'45" | | 31 | 06'21" | 03:17'06" | | 32 | 06'25" | 03:23'31" | | 33 | 07'06" | 03:30'37" | | 34 | 06'30" | 03:37'07" | | 35 | 07'32" | 03:44'39" | | 36 | 06'18" | 03:50'57" | | 37 | 06'22" | 03:57'19" | | 38 | 07'01" | 04:04'20" | | 39 | 06'35" | 04:10'55" | | 40 | 06'42" | 04:17'37" | | 41 | 06'32" | 04:24'09" | | 42 | 06'21" | 04:30'30" | | 42.6 | 16'31" | 04:40'42" |
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