18.2 km | 02:16:22 | 07:29/km日期: 2020-10-21 17:12 - 卡路里: 690 Cal - 總步數: 14852 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'55" / 06'25" / 06'19" / 06'26" / 06'35" / 07'38" / 06'24" / 06'50" / 06'11" / 06'00" / 06'19" / 06'25" / 24'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'56") | 1006 / 1006 | 178 / 81 |
| 2 | | 06'24" (+00'28") | 1000 / 2007 | 182 / 85 |
| 3 | | 06'18" (+00'22") | 1001 / 3008 | 181 / 87 |
| 4 | | 06'25" (+00'29") | 1001 / 4010 | 180 / 86 |
| 5 | | 06'36" (+00'40") | 1006 / 5016 | 178 / 84 |
| 6 | | 07'33" (+01'37") | 1000 / 6017 | 159 / 82 |
| 7 | | 06'23" (+00'27") | 1001 / 7018 | 179 / 87 |
| 8 | | 06'47" (+00'51") | 1006 / 8025 | 177 / 83 |
| 9 | | 06'11" (+00'15") | 1008 / 9033 | 179 / 89 |
| 10 | | 05'56" | 1008 / 10042 | 180 / 93 |
| 11 | | 06'18" (+00'22") | 1004 / 11046 | 180 / 87 |
| 12 | | 06'24" (+00'28") | 1002 / 12048 | 180 / 86 |
| 13 | | 06'10" (+00'14") | 782 / 12831 | 181 / 89 |
10月累積里程 : 419.52 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'25" | 00:13'20" |
| 3 | 06'19" | 00:19'39" |
| 4 | 06'26" | 00:26'05" |
| 5 | 06'35" | 00:32'40" |
| 6 | 07'38" | 00:40'18" |
| 7 | 06'24" | 00:46'42" |
| 8 | 06'50" | 00:53'32" |
| 9 | 06'11" | 00:59'43" |
| 10 | 06'00" | 01:05'43" |
| 11 | 06'19" | 01:12'02" |
| 12 | 06'25" | 01:18'27" |
| 12.8 | 06'14" | 01:23'20" |
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