11.4 km | 00:56:13 | 04:55/km日期: 2020-10-22 05:17 - 卡路里: 616 Cal - 總步數: 10788 - 平均步頻: 191 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'10" / 05'10" / 05'13" / 04'49" / 04'58" / 04'42" / 04'33" / 04'49" / 04'41" / 04'37" / 05'06" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'32") | 1009 / 1009 | 188 / 102 |
| 2 | | 05'11" (+00'33") | 1008 / 2018 | 191 / 100 |
| 3 | | 05'09" (+00'31") | 1010 / 3029 | 189 / 102 |
| 4 | | 04'46" (+00'08") | 1002 / 4031 | 194 / 107 |
| 5 | | 05'02" (+00'24") | 1000 / 5032 | 190 / 104 |
| 6 | | 04'39" (+00'01") | 1010 / 6042 | 192 / 111 |
| 7 | | 04'38" | 1004 / 7047 | 193 / 111 |
| 8 | | 04'47" (+00'09") | 1002 / 8049 | 192 / 108 |
| 9 | | 04'41" (+00'03") | 1003 / 9052 | 194 / 110 |
| 10 | | 04'41" (+00'03") | 1003 / 10056 | 193 / 109 |
| 11 | | 05'03" (+00'25") | 1006 / 11062 | 191 / 103 |
| 12 | | 04'55" (+00'17") | 412 / 11474 | 191 / 105 |
10月累積里程 : 347.22 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'13" | 00:15'33" |
| 4 | 04'49" | 00:20'22" |
| 5 | 04'58" | 00:25'20" |
| 6 | 04'42" | 00:30'02" |
| 7 | 04'33" | 00:34'35" |
| 8 | 04'49" | 00:39'24" |
| 9 | 04'41" | 00:44'05" |
| 10 | 04'37" | 00:48'42" |
| 11 | 05'06" | 00:53'48" |
| 11.4 | 05'51" | 00:56'13" |
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