15.0 km | 01:33:12 | 06:11/km日期: 2020-10-21 06:02 - 平均心率: 152 - 卡路里: 971 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 88%
Pace: 06'15" / 06'50" / 06'45" / 06'20" / 06'16" / 06'28" / 06'17" / 06'22" / 06'11" / 06'15" / 05'53" / 06'04" / 05'54" / 05'48" / 05'21" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'04") | 1000 / 1000 |
| 2 | | 06'49" (+01'28") | 1000 / 2000 |
| 3 | | 06'45" (+01'24") | 1000 / 3000 |
| 4 | | 06'20" (+00'59") | 1000 / 4000 |
| 5 | | 06'16" (+00'55") | 1000 / 5000 |
| 6 | | 06'27" (+01'06") | 1000 / 6000 |
| 7 | | 06'15" (+00'54") | 1000 / 7000 |
| 8 | | 06'14" (+00'53") | 1000 / 8000 |
| 9 | | 06'03" (+00'42") | 1000 / 9000 |
| 10 | | 06'15" (+00'54") | 1000 / 10000 |
| 11 | | 05'53" (+00'32") | 1000 / 11000 |
| 12 | | 06'03" (+00'42") | 1000 / 12000 |
| 13 | | 05'53" (+00'32") | 1000 / 13000 |
| 14 | | 05'48" (+00'27") | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 07'39" (+02'18") | 38 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 258.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'50" | 00:13'05" |
| 3 | 06'45" | 00:19'50" |
| 4 | 06'20" | 00:26'10" |
| 5 | 06'16" | 00:32'26" |
| 6 | 06'28" | 00:38'54" |
| 7 | 06'17" | 00:45'11" |
| 8 | 06'22" | 00:51'33" |
| 9 | 06'11" | 00:57'44" |
| 10 | 06'15" | 01:03'59" |
| 11 | 05'53" | 01:09'52" |
| 12 | 06'04" | 01:15'56" |
| 13 | 05'54" | 01:21'50" |
| 14 | 05'48" | 01:27'38" |
| 15 | 05'21" | 01:32'59" |
| 15.0 | 07'42" | 01:33'17" |
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