15.1 km | 01:35:51 | 06:20/km日期: 2020-10-21 19:12 - 總爬升: 112 m - 卡路里: 898 Cal - 平均步頻: 155 - 溫度: 25°C - 濕度: 87%
Pace: 06'00" / 05'35" / 07'48" / 05'03" / 04'59" / 06'58" / 06'21" / 07'14" / 06'15" / 06'34" / 05'56" / 07'09" / 07'01" / 06'10" / 05'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'59") | 994 / 994 |
| 2 | | 05'37" (+00'40") | 1008 / 2003 |
| 3 | | 07'18" (+02'21") | 1067 / 3070 |
| 4 | | 05'24" (+00'27") | 933 / 4003 |
| 5 | | 04'57" | 1006 / 5010 |
| 6 | | 07'02" (+02'05") | 990 / 6000 |
| 7 | | 06'15" (+01'18") | 1014 / 7015 |
| 8 | | 07'14" (+02'17") | 997 / 8013 |
| 9 | | 06'16" (+01'19") | 995 / 9009 |
| 10 | | 06'34" (+01'37") | 1010 / 10019 |
| 11 | | 05'55" (+00'58") | 1004 / 11024 |
| 12 | | 07'09" (+02'12") | 1000 / 12024 |
| 13 | | 07'01" (+02'04") | 1009 / 13033 |
| 14 | | 06'09" (+01'12") | 1000 / 14034 |
| 15 | | 05'47" (+00'50") | 999 / 15033 |
| 16 | | 05'20" (+00'23") | 96 / 15130 |
10月累積里程 :
325.70 km 
mizuno wave rider 23 累積 :
4783.4 kmAndroid - OPPO CPH1893 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'35" | 00:11'35" |
| 3 | 07'48" | 00:19'23" |
| 4 | 05'03" | 00:24'26" |
| 5 | 04'59" | 00:29'25" |
| 6 | 06'58" | 00:36'23" |
| 7 | 06'21" | 00:42'44" |
| 8 | 07'14" | 00:49'58" |
| 9 | 06'15" | 00:56'13" |
| 10 | 06'34" | 01:02'47" |
| 11 | 05'56" | 01:08'43" |
| 12 | 07'09" | 01:15'52" |
| 13 | 07'01" | 01:22'53" |
| 14 | 06'10" | 01:29'03" |
| 15 | 05'49" | 01:34'52" |
| 15.1 | 05'06" | 01:35'32" |
展開計圈分析
留言 
