6.1 km | 00:37:53 | 06:15/km日期: 2020-10-21 17:25 - 卡路里: 475 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 80%
Pace: 04'04" / 06'31" / 06'29" / 06'36" / 06'08" / 06'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'33") | 1000 / 1000 |
2 | | 06'31" (+00'32") | 1000 / 2000 |
3 | | 06'11" (+00'12") | 1000 / 3000 |
4 | | 06'10" (+00'11") | 1000 / 4000 |
5 | | 06'08" (+00'09") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'32" (+00'33") | 50 / 6050 |
10月累積里程 : 110.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 06'31" | 00:10'35" |
3 | 06'29" | 00:17'04" |
4 | 06'36" | 00:23'40" |
5 | 06'08" | 00:29'48" |
6 | 06'00" | 00:35'48" |
6.1 | 06'38" | 00:36'08" |