6.4 km | 00:39:54 | 06:12/km日期: 2014-11-15 13:40 - 卡路里: 563 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'53" / 05'43" / 05'49" / 05'44" / 05'53" / 08'26" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" | 404 / 404 |
| 2 | | 18'32" (+14'52") | 60 / 464 |
| 3 | | 04'13" (+00'33") | 406 / 870 |
| 4 | | 15'47" (+12'07") | 81 / 951 |
| 5 | | 03'56" (+00'16") | 405 / 1357 |
| 6 | | 15'45" (+12'05") | 84 / 1442 |
| 7 | | 03'46" (+00'06") | 406 / 1848 |
| 8 | | 12'30" (+08'50") | 105 / 1954 |
| 9 | | 03'43" (+00'03") | 420 / 2375 |
| 10 | | 16'27" (+12'47") | 79 / 2455 |
| 11 | | 03'41" (+00'01") | 410 / 2865 |
| 12 | | 18'19" (+14'39") | 72 / 2937 |
| 13 | | 03'48" (+00'08") | 407 / 3345 |
| 14 | | 15'16" (+11'36") | 87 / 3432 |
| 15 | | 03'49" (+00'09") | 401 / 3834 |
| 16 | | 12'17" (+08'37") | 104 / 3938 |
| 17 | | 04'02" (+00'22") | 391 / 4329 |
| 18 | | 16'19" (+12'39") | 82 / 4412 |
| 19 | | 03'48" (+00'08") | 403 / 4815 |
| 20 | | 14'51" (+11'11") | 89 / 4905 |
| 21 | | 04'01" (+00'21") | 372 / 5277 |
| 22 | | 19'15" (+15'35") | 70 / 5348 |
| 23 | | 03'52" (+00'12") | 391 / 5739 |
| 24 | | 12'48" (+09'08") | 105 / 5844 |
| 25 | | 17'44" (+14'04") | 79 / 5924 |
| 26 | | 01:16'08" (+12'28") | 19 / 5944 |
| 27 | | 03'43" (+00'03") | 407 / 6351 |
| 28 | | 15'44" (+12'04") | 74 / 6425 |
11月累積里程 :
191.27 km 
skechers GO RUN - 2 53555RDLM 累積 :
5163.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'49" | 00:17'25" |
| 4 | 05'44" | 00:23'09" |
| 5 | 05'53" | 00:29'02" |
| 6 | 08'26" | 00:37'28" |
| 6.4 | 05'43" | 00:39'54" |
展開計圈分析
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