9.3 km | 00:56:51 | 06:06/km日期: 2014-11-21 21:21 - 卡路里: 839 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'03" / 06'06" / 05'51" / 05'55" / 05'53" / 05'58" / 05'53" / 06'01" / 05'55" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'08") | 785 / 785 |
| 2 | | 10'40" (+06'52") | 103 / 888 |
| 3 | | 05'32" (+01'44") | 823 / 1712 |
| 4 | | 38'53" (+35'05") | 62 / 1774 |
| 5 | | 03'54" (+00'06") | 828 / 2603 |
| 6 | | 20'52" (+17'04") | 113 / 2716 |
| 7 | | 03'58" (+00'10") | 830 / 3547 |
| 8 | | 23'32" (+19'44") | 94 / 3641 |
| 9 | | 04'09" (+00'21") | 834 / 4476 |
| 10 | | 21'12" (+17'24") | 117 / 4593 |
| 11 | | 03'48" | 834 / 5427 |
| 12 | | 27'42" (+23'54") | 89 / 5517 |
| 13 | | 03'50" (+00'02") | 829 / 6346 |
| 14 | | 19'42" (+15'54") | 127 / 6474 |
| 15 | | 03'52" (+00'04") | 812 / 7286 |
| 16 | | 25'17" (+21'29") | 93 / 7379 |
| 17 | | 04'00" (+00'12") | 817 / 8197 |
| 18 | | 25'59" (+22'11") | 80 / 8278 |
| 19 | | 04'16" (+00'28") | 841 / 9119 |
| 20 | | 16'09" (+12'21") | 152 / 9272 |
| 21 | | 04'18" (+00'30") | 27 / 9299 |
| 22 | | 16'59" (+13'11") | 8 / 9308 |
11月累積里程 :
191.27 km 
skechers GO RUN - 2 53555RDLM 累積 :
5163.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'06" | 00:12'09" |
| 3 | 05'51" | 00:18'00" |
| 4 | 05'55" | 00:23'55" |
| 5 | 05'53" | 00:29'48" |
| 6 | 05'58" | 00:35'46" |
| 7 | 05'53" | 00:41'39" |
| 8 | 06'01" | 00:47'40" |
| 9 | 05'55" | 00:53'35" |
| 9.3 | 10'35" | 00:56'51" |
展開計圈分析
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