10.1 km | 00:49:53 | 04:55/km日期: 2020-10-20 19:02 - 卡路里: 727 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82%
Pace: 05'04" / 04'55" / 04'51" / 04'54" / 04'50" / 04'49" / 05'01" / 04'56" / 05'04" / 04'53" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'15") | 413 / 413 |
2 | | 05'06" (+00'18") | 416 / 830 |
3 | | 04'48" | 411 / 1241 |
4 | | 04'51" (+00'03") | 406 / 1648 |
5 | | 04'55" (+00'07") | 405 / 2053 |
6 | | 04'56" (+00'08") | 407 / 2461 |
7 | | 04'48" | 408 / 2870 |
8 | | 04'51" (+00'03") | 409 / 3279 |
9 | | 04'52" (+00'04") | 404 / 3684 |
10 | | 04'53" (+00'05") | 403 / 4088 |
11 | | 04'50" (+00'02") | 407 / 4496 |
12 | | 04'48" | 411 / 4907 |
13 | | 04'50" (+00'02") | 408 / 5315 |
14 | | 04'53" (+00'05") | 406 / 5722 |
15 | | 04'48" | 413 / 6135 |
16 | | 05'02" (+00'14") | 396 / 6532 |
17 | | 04'58" (+00'10") | 398 / 6930 |
18 | | 05'01" (+00'13") | 398 / 7329 |
19 | | 04'53" (+00'05") | 401 / 7730 |
20 | | 05'04" (+00'16") | 399 / 8129 |
21 | | 05'06" (+00'18") | 401 / 8531 |
22 | | 04'58" (+00'10") | 401 / 8932 |
23 | | 05'02" (+00'14") | 400 / 9332 |
24 | | 04'56" (+00'08") | 399 / 9732 |
25 | | 04'33" | 410 / 10143 |
10月累積里程 :
86.33 km NEWTON MV3 累積 :
3100.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'55" | 00:09'59" |
3 | 04'51" | 00:14'50" |
4 | 04'54" | 00:19'44" |
5 | 04'50" | 00:24'34" |
6 | 04'49" | 00:29'23" |
7 | 05'01" | 00:34'24" |
8 | 04'56" | 00:39'20" |
9 | 05'04" | 00:44'24" |
10 | 04'53" | 00:49'17" |
10.1 | 04'11" | 00:49'53" |