9.0 km | 00:54:39 | 06:03/km日期: 2020-10-27 19:35 - 卡路里: 597 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 06'29" / 06'01" / 05'55" / 05'27" / 05'38" / 05'46" / 05'43" / 05'54" / 07'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'02") | 1000 / 1000 |
2 | | 06'01" (+00'35") | 1000 / 2000 |
3 | | 05'55" (+00'29") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'37" (+00'11") | 1000 / 5000 |
6 | | 05'45" (+00'19") | 1000 / 6000 |
7 | | 05'43" (+00'17") | 1000 / 7000 |
8 | | 05'53" (+00'27") | 1000 / 8000 |
9 | | 07'40" (+02'14") | 1000 / 9000 |
10 | | 09'19" (+03'53") | 10 / 9010 |
10月累積里程 :
228.31 km ![](images/shoe.png)
Mizuno WAVE SHADOW 4 OSAKA 大阪馬紀念款 累積 :
602.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'01" | 00:12'30" |
3 | 05'55" | 00:18'25" |
4 | 05'27" | 00:23'52" |
5 | 05'38" | 00:29'30" |
6 | 05'46" | 00:35'16" |
7 | 05'43" | 00:40'59" |
8 | 05'54" | 00:46'53" |
9 | 07'40" | 00:54'33" |
9.0 | 07'43" | 00:54'38" |