10.2 km | 01:08:48 | 06:45/km日期: 2020-10-29 19:56 - 平均心率: 152 - 卡路里: 779 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 75%
Pace: 06'44" / 06'39" / 06'43" / 06'46" / 06'45" / 06'45" / 06'56" / 07'00" / 06'46" / 06'39" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'01") | 1000 / 1000 |
| 2 | | 06'39" (+00'01") | 1000 / 2000 |
| 3 | | 06'42" (+00'04") | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'44" (+00'06") | 1000 / 5000 |
| 6 | | 06'45" (+00'07") | 1000 / 6000 |
| 7 | | 06'55" (+00'17") | 1000 / 7000 |
| 8 | | 06'59" (+00'21") | 1000 / 8000 |
| 9 | | 06'45" (+00'07") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 06'51" (+00'13") | 170 / 10170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
146.15 km 
asics dynaflyte 累積 :
674.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'39" | 00:13'23" |
| 3 | 06'43" | 00:20'06" |
| 4 | 06'46" | 00:26'52" |
| 5 | 06'45" | 00:33'37" |
| 6 | 06'45" | 00:40'22" |
| 7 | 06'56" | 00:47'18" |
| 8 | 07'00" | 00:54'18" |
| 9 | 06'46" | 01:01'04" |
| 10 | 06'39" | 01:07'43" |
| 10.2 | 06'45" | 01:08'52" |
展開計圈分析
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