16.1 km | 01:27:17 | 05:24/km日期: 2020-10-30 17:40 - 平均心率: 122 - 卡路里: 773 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 59%
Pace: 05'41" / 05'11" / 07'05" / 05'14" / 06'14" / 05'21" / 05'17" / 05'16" / 05'13" / 05'13" / 05'12" / 05'08" / 05'08" / 05'03" / 05'07" / 05'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'38") | 1000 / 1000 |
| 2 | | 05'11" (+00'09") | 1000 / 2000 |
| 3 | | 07'04" (+02'02") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 06'13" (+01'11") | 1000 / 5000 |
| 6 | | 05'20" (+00'18") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'16" (+00'14") | 1000 / 8000 |
| 9 | | 05'12" (+00'10") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" (+00'08") | 1000 / 11000 |
| 12 | | 05'08" (+00'06") | 1000 / 12000 |
| 13 | | 05'08" (+00'06") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 05'06" (+00'04") | 1000 / 15000 |
| 16 | | 05'12" (+00'10") | 1000 / 16000 |
| 17 | | 05'06" (+00'04") | 139 / 16139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
302.08 km 
Asics T821N(2E) 累積 :
2708.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'11" | 00:10'52" |
| 3 | 07'05" | 00:17'57" |
| 4 | 05'14" | 00:23'11" |
| 5 | 06'14" | 00:29'25" |
| 6 | 05'21" | 00:34'46" |
| 7 | 05'17" | 00:40'03" |
| 8 | 05'16" | 00:45'19" |
| 9 | 05'13" | 00:50'32" |
| 10 | 05'13" | 00:55'45" |
| 11 | 05'12" | 01:00'57" |
| 12 | 05'08" | 01:06'05" |
| 13 | 05'08" | 01:11'13" |
| 14 | 05'03" | 01:16'16" |
| 15 | 05'07" | 01:21'23" |
| 16 | 05'12" | 01:26'35" |
| 16.1 | 05'07" | 01:27'18" |
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