14.0 km | 02:04:56 | 08:53/km日期: 2014-11-20 19:17 - 地點: 安平 - 天氣: 安平快樂跑 - 卡路里: 948 Cal - 溫度: 22°C - 濕度: 83%
Pace: 23'14" / 06'26" / 06'15" / 06'18" / 10'17" / 06'44" / 11'52" / 06'07" / 06'14" / 06'48" / 11'26" / 06'21" / 09'20" / 07'16" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'20" (+17'13") | 993 / 993 |
2 | | 06'25" (+00'18") | 1000 / 1993 |
3 | | 06'13" (+00'06") | 1001 / 2995 |
4 | | 06'18" (+00'11") | 1000 / 3996 |
5 | | 10'14" (+04'07") | 1002 / 4999 |
6 | | 06'43" (+00'36") | 1000 / 5999 |
7 | | 11'52" (+05'45") | 1004 / 7004 |
8 | | 06'07" | 999 / 8003 |
9 | | 06'13" (+00'06") | 1001 / 9004 |
10 | | 06'47" (+00'40") | 1000 / 10004 |
11 | | 11'27" (+05'20") | 998 / 11003 |
12 | | 06'21" (+00'14") | 998 / 12001 |
13 | | 09'15" (+03'08") | 1007 / 13009 |
14 | | 07'17" (+01'10") | 996 / 14006 |
15 | | 08'52" (+02'45") | 33 / 14039 |
11月累積里程 : 94.06 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'14" | 00:23'14" |
2 | 06'26" | 00:29'40" |
3 | 06'15" | 00:35'55" |
4 | 06'18" | 00:42'13" |
5 | 10'17" | 00:52'30" |
6 | 06'44" | 00:59'14" |
7 | 11'52" | 01:11'06" |
8 | 06'07" | 01:17'13" |
9 | 06'14" | 01:23'27" |
10 | 06'48" | 01:30'15" |
11 | 11'26" | 01:41'41" |
12 | 06'21" | 01:48'02" |
13 | 09'20" | 01:57'22" |
14 | 07'16" | 02:04'38" |
14.0 | 07'30" | 02:04'56" |