25.7 km | 02:44:11 | 06:22/km日期: 2020-10-31 06:21 - 平均心率: 151 - 卡路里: 1322 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 68%
Pace: 06'35" / 06'25" / 06'06" / 06'00" / 06'06" / 06'59" / 06'23" / 06'10" / 06'15" / 06'18" / 07'11" / 06'15" / 06'19" / 06'15" / 06'20" / 06'51" / 06'31" / 06'35" / 06'24" / 06'13" / 07'03" / 06'24" / 06'18" / 06'07" / 06'11" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'34") | 1000 / 1000 |
| 2 | | 06'24" (+00'24") | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'24" (+00'24") | 1000 / 6000 |
| 7 | | 06'22" (+00'22") | 1000 / 7000 |
| 8 | | 06'09" (+00'09") | 1000 / 8000 |
| 9 | | 06'15" (+00'15") | 1000 / 9000 |
| 10 | | 06'17" (+00'17") | 1000 / 10000 |
| 11 | | 07'11" (+01'11") | 1000 / 11000 |
| 12 | | 06'15" (+00'15") | 1000 / 12000 |
| 13 | | 06'18" (+00'18") | 1000 / 13000 |
| 14 | | 06'15" (+00'15") | 1000 / 14000 |
| 15 | | 06'19" (+00'19") | 1000 / 15000 |
| 16 | | 06'51" (+00'51") | 1000 / 16000 |
| 17 | | 06'30" (+00'30") | 1000 / 17000 |
| 18 | | 06'35" (+00'35") | 1000 / 18000 |
| 19 | | 06'24" (+00'24") | 1000 / 19000 |
| 20 | | 06'12" (+00'12") | 1000 / 20000 |
| 21 | | 07'02" (+01'02") | 1000 / 21000 |
| 22 | | 06'23" (+00'23") | 1000 / 22000 |
| 23 | | 06'18" (+00'18") | 1000 / 23000 |
| 24 | | 06'07" (+00'07") | 1000 / 24000 |
| 25 | | 06'09" (+00'09") | 1000 / 25000 |
| 26 | | 06'08" (+00'08") | 741 / 25741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 229.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'06" | 00:19'06" |
| 4 | 06'00" | 00:25'06" |
| 5 | 06'06" | 00:31'12" |
| 6 | 06'59" | 00:38'11" |
| 7 | 06'23" | 00:44'34" |
| 8 | 06'10" | 00:50'44" |
| 9 | 06'15" | 00:56'59" |
| 10 | 06'18" | 01:03'17" |
| 11 | 07'11" | 01:10'28" |
| 12 | 06'15" | 01:16'43" |
| 13 | 06'19" | 01:23'02" |
| 14 | 06'15" | 01:29'17" |
| 15 | 06'20" | 01:35'37" |
| 16 | 06'51" | 01:42'28" |
| 17 | 06'31" | 01:48'59" |
| 18 | 06'35" | 01:55'34" |
| 19 | 06'24" | 02:01'58" |
| 20 | 06'13" | 02:08'11" |
| 21 | 07'03" | 02:15'14" |
| 22 | 06'24" | 02:21'38" |
| 23 | 06'18" | 02:27'56" |
| 24 | 06'07" | 02:34'03" |
| 25 | 06'11" | 02:40'14" |
| 25.7 | 06'08" | 02:44'47" |
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