42.1 km | 06:48:46 | 09:42/km日期: 2020-06-16 05:02 - 平均心率: 112 - 卡路里: 2488 Cal - 平均步頻: 144
Pace: 07'53" / 08'13" / 07'55" / 09'29" / 08'23" / 08'29" / 09'27" / 08'28" / 10'11" / 08'39" / 09'54" / 10'37" / 08'59" / 09'28" / 09'43" / 12'11" / 09'36" / 10'05" / 09'37" / 13'34" / 09'20" / 10'00" / 11'29" / 09'32" / 11'14" / 09'09" / 13'26" / 09'10" / 10'36" / 09'01" / 09'13" / 10'38" / 08'48" / 10'20" / 09'10" / 09'53" / 08'59" / 08'29" / 08'56" / 08'28" / 08'08" / 07'17" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+01'27") | 1000 / 1000 |
| 2 | | 08'12" (+00'56") | 1000 / 2000 |
| 3 | | 07'55" (+00'39") | 1000 / 3000 |
| 4 | | 09'28" (+02'12") | 1000 / 4000 |
| 5 | | 08'23" (+01'07") | 1000 / 5000 |
| 6 | | 08'28" (+01'12") | 1000 / 6000 |
| 7 | | 09'27" (+02'11") | 1000 / 7000 |
| 8 | | 08'27" (+01'11") | 1000 / 8000 |
| 9 | | 10'11" (+02'55") | 1000 / 9000 |
| 10 | | 08'38" (+01'22") | 1000 / 10000 |
| 11 | | 09'54" (+02'38") | 1000 / 11000 |
| 12 | | 10'37" (+03'21") | 1000 / 12000 |
| 13 | | 08'59" (+01'43") | 1000 / 13000 |
| 14 | | 09'27" (+02'11") | 1000 / 14000 |
| 15 | | 09'43" (+02'27") | 1000 / 15000 |
| 16 | | 12'11" (+04'55") | 1000 / 16000 |
| 17 | | 09'36" (+02'20") | 1000 / 17000 |
| 18 | | 10'04" (+02'48") | 1000 / 18000 |
| 19 | | 09'36" (+02'20") | 1000 / 19000 |
| 20 | | 13'33" (+06'17") | 1000 / 20000 |
| 21 | | 09'20" (+02'04") | 1000 / 21000 |
| 22 | | 09'59" (+02'43") | 1000 / 22000 |
| 23 | | 11'29" (+04'13") | 1000 / 23000 |
| 24 | | 09'32" (+02'16") | 1000 / 24000 |
| 25 | | 11'13" (+03'57") | 1000 / 25000 |
| 26 | | 09'09" (+01'53") | 1000 / 26000 |
| 27 | | 13'25" (+06'09") | 1000 / 27000 |
| 28 | | 09'09" (+01'53") | 1000 / 28000 |
| 29 | | 10'35" (+03'19") | 1000 / 29000 |
| 30 | | 09'01" (+01'45") | 1000 / 30000 |
| 31 | | 09'12" (+01'56") | 1000 / 31000 |
| 32 | | 10'37" (+03'21") | 1000 / 32000 |
| 33 | | 08'48" (+01'32") | 1000 / 33000 |
| 34 | | 10'19" (+03'03") | 1000 / 34000 |
| 35 | | 09'10" (+01'54") | 1000 / 35000 |
| 36 | | 09'52" (+02'36") | 1000 / 36000 |
| 37 | | 08'59" (+01'43") | 1000 / 37000 |
| 38 | | 08'29" (+01'13") | 1000 / 38000 |
| 39 | | 08'55" (+01'39") | 1000 / 39000 |
| 40 | | 08'27" (+01'11") | 1000 / 40000 |
| 41 | | 08'08" (+00'52") | 1000 / 41000 |
| 42 | | 07'16" | 1000 / 42000 |
| 43 | | 58'19" (+51'03") | 99 / 42099 |
| 44 | | 00'00" | 0 / 42099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
6月累積里程 : 268.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'13" | 00:16'06" |
| 3 | 07'55" | 00:24'01" |
| 4 | 09'29" | 00:33'30" |
| 5 | 08'23" | 00:41'53" |
| 6 | 08'29" | 00:50'22" |
| 7 | 09'27" | 00:59'49" |
| 8 | 08'28" | 01:08'17" |
| 9 | 10'11" | 01:18'28" |
| 10 | 08'39" | 01:27'07" |
| 11 | 09'54" | 01:37'01" |
| 12 | 10'37" | 01:47'38" |
| 13 | 08'59" | 01:56'37" |
| 14 | 09'28" | 02:06'05" |
| 15 | 09'43" | 02:15'48" |
| 16 | 12'11" | 02:27'59" |
| 17 | 09'36" | 02:37'35" |
| 18 | 10'05" | 02:47'40" |
| 19 | 09'37" | 02:57'17" |
| 20 | 13'34" | 03:10'51" |
| 21 | 09'20" | 03:20'11" |
| 22 | 10'00" | 03:30'11" |
| 23 | 11'29" | 03:41'40" |
| 24 | 09'32" | 03:51'12" |
| 25 | 11'14" | 04:02'26" |
| 26 | 09'09" | 04:11'35" |
| 27 | 13'26" | 04:25'01" |
| 28 | 09'10" | 04:34'11" |
| 29 | 10'36" | 04:44'47" |
| 30 | 09'01" | 04:53'48" |
| 31 | 09'13" | 05:03'01" |
| 32 | 10'38" | 05:13'39" |
| 33 | 08'48" | 05:22'27" |
| 34 | 10'20" | 05:32'47" |
| 35 | 09'10" | 05:41'57" |
| 36 | 09'53" | 05:51'50" |
| 37 | 08'59" | 06:00'49" |
| 38 | 08'29" | 06:09'18" |
| 39 | 08'56" | 06:18'14" |
| 40 | 08'28" | 06:26'42" |
| 41 | 08'08" | 06:34'50" |
| 42 | 07'17" | 06:42'07" |
| 42.1 | 04'42" | 06:42'35" |
留言 
展開計圈分析
