42.9 km | 06:39:47 | 09:19/km日期: 2020-06-18 03:59 - 平均心率: 129 - 卡路里: 2532 Cal - 平均步頻: 148
Pace: 07'39" / 08'41" / 08'52" / 08'35" / 11'32" / 08'16" / 08'26" / 09'20" / 09'03" / 09'27" / 08'50" / 08'44" / 09'21" / 09'38" / 08'38" / 08'51" / 08'44" / 09'04" / 10'15" / 08'22" / 08'30" / 10'04" / 08'17" / 11'47" / 09'49" / 08'26" / 09'30" / 09'52" / 08'54" / 09'21" / 08'36" / 09'57" / 10'40" / 08'41" / 08'30" / 09'16" / 09'53" / 08'53" / 11'28" / 08'48" / 09'18" / 09'56" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+01'19") | 1000 / 1000 |
| 2 | | 08'40" (+00'24") | 1000 / 2000 |
| 3 | | 08'51" (+00'35") | 1000 / 3000 |
| 4 | | 08'35" (+00'19") | 1000 / 4000 |
| 5 | | 11'31" (+03'15") | 1000 / 5000 |
| 6 | | 08'16" | 1000 / 6000 |
| 7 | | 08'25" (+00'09") | 1000 / 7000 |
| 8 | | 09'19" (+01'03") | 1000 / 8000 |
| 9 | | 09'03" (+00'47") | 1000 / 9000 |
| 10 | | 09'26" (+01'10") | 1000 / 10000 |
| 11 | | 08'50" (+00'34") | 1000 / 11000 |
| 12 | | 08'43" (+00'27") | 1000 / 12000 |
| 13 | | 09'21" (+01'05") | 1000 / 13000 |
| 14 | | 09'37" (+01'21") | 1000 / 14000 |
| 15 | | 08'37" (+00'21") | 1000 / 15000 |
| 16 | | 08'51" (+00'35") | 1000 / 16000 |
| 17 | | 08'43" (+00'27") | 1000 / 17000 |
| 18 | | 09'04" (+00'48") | 1000 / 18000 |
| 19 | | 10'14" (+01'58") | 1000 / 19000 |
| 20 | | 08'22" (+00'06") | 1000 / 20000 |
| 21 | | 08'30" (+00'14") | 1000 / 21000 |
| 22 | | 10'04" (+01'48") | 1000 / 22000 |
| 23 | | 08'16" | 1000 / 23000 |
| 24 | | 11'46" (+03'30") | 1000 / 24000 |
| 25 | | 09'48" (+01'32") | 1000 / 25000 |
| 26 | | 08'26" (+00'10") | 1000 / 26000 |
| 27 | | 09'30" (+01'14") | 1000 / 27000 |
| 28 | | 09'52" (+01'36") | 1000 / 28000 |
| 29 | | 08'53" (+00'37") | 1000 / 29000 |
| 30 | | 09'20" (+01'04") | 1000 / 30000 |
| 31 | | 08'35" (+00'19") | 1000 / 31000 |
| 32 | | 09'57" (+01'41") | 1000 / 32000 |
| 33 | | 10'39" (+02'23") | 1000 / 33000 |
| 34 | | 08'41" (+00'25") | 1000 / 34000 |
| 35 | | 08'29" (+00'13") | 1000 / 35000 |
| 36 | | 09'16" (+01'00") | 1000 / 36000 |
| 37 | | 09'52" (+01'36") | 1000 / 37000 |
| 38 | | 08'53" (+00'37") | 1000 / 38000 |
| 39 | | 11'27" (+03'11") | 1000 / 39000 |
| 40 | | 08'47" (+00'31") | 1000 / 40000 |
| 41 | | 09'18" (+01'02") | 1000 / 41000 |
| 42 | | 09'56" (+01'40") | 1000 / 42000 |
| 43 | | 10'03" (+01'47") | 896 / 42896 |
| 44 | | 00'00" | 0 / 42896 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
6月累積里程 : 268.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'41" | 00:16'20" |
| 3 | 08'52" | 00:25'12" |
| 4 | 08'35" | 00:33'47" |
| 5 | 11'32" | 00:45'19" |
| 6 | 08'16" | 00:53'35" |
| 7 | 08'26" | 01:02'01" |
| 8 | 09'20" | 01:11'21" |
| 9 | 09'03" | 01:20'24" |
| 10 | 09'27" | 01:29'51" |
| 11 | 08'50" | 01:38'41" |
| 12 | 08'44" | 01:47'25" |
| 13 | 09'21" | 01:56'46" |
| 14 | 09'38" | 02:06'24" |
| 15 | 08'38" | 02:15'02" |
| 16 | 08'51" | 02:23'53" |
| 17 | 08'44" | 02:32'37" |
| 18 | 09'04" | 02:41'41" |
| 19 | 10'15" | 02:51'56" |
| 20 | 08'22" | 03:00'18" |
| 21 | 08'30" | 03:08'48" |
| 22 | 10'04" | 03:18'52" |
| 23 | 08'17" | 03:27'09" |
| 24 | 11'47" | 03:38'56" |
| 25 | 09'49" | 03:48'45" |
| 26 | 08'26" | 03:57'11" |
| 27 | 09'30" | 04:06'41" |
| 28 | 09'52" | 04:16'33" |
| 29 | 08'54" | 04:25'27" |
| 30 | 09'21" | 04:34'48" |
| 31 | 08'36" | 04:43'24" |
| 32 | 09'57" | 04:53'21" |
| 33 | 10'40" | 05:04'01" |
| 34 | 08'41" | 05:12'42" |
| 35 | 08'30" | 05:21'12" |
| 36 | 09'16" | 05:30'28" |
| 37 | 09'53" | 05:40'21" |
| 38 | 08'53" | 05:49'14" |
| 39 | 11'28" | 06:00'42" |
| 40 | 08'48" | 06:09'30" |
| 41 | 09'18" | 06:18'48" |
| 42 | 09'56" | 06:28'44" |
| 42.9 | 08'14" | 06:36'07" |
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