15.1 km | 01:40:47 | 06:39/km日期: 2020-10-30 19:37 - 總爬升: 193 m - 平均心率: 159 - 卡路里: 1037 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 64%
Pace: 06'06" / 06'06" / 06'19" / 06'22" / 06'29" / 06'41" / 06'29" / 06'30" / 06'23" / 06'26" / 09'47" / 06'35" / 06'22" / 06'19" / 06'33" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1609 / 1609 |
| 2 | | 06'16" (+00'13") | 1609 / 3218 |
| 3 | | 06'29" (+00'26") | 1609 / 4828 |
| 4 | | 06'37" (+00'34") | 1609 / 6437 |
| 5 | | 06'27" (+00'24") | 1609 / 8046 |
| 6 | | 06'18" (+00'15") | 1609 / 9656 |
| 7 | | 08'38" (+02'35") | 1609 / 11265 |
| 8 | | 06'22" (+00'19") | 1609 / 12874 |
| 9 | | 06'31" (+00'28") | 1609 / 14484 |
| 10 | | 07'15" (+01'12") | 639 / 15123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 238.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'06" | 00:12'12" |
| 3 | 06'19" | 00:18'31" |
| 4 | 06'22" | 00:24'53" |
| 5 | 06'29" | 00:31'22" |
| 6 | 06'41" | 00:38'03" |
| 7 | 06'29" | 00:44'32" |
| 8 | 06'30" | 00:51'02" |
| 9 | 06'23" | 00:57'25" |
| 10 | 06'26" | 01:03'51" |
| 11 | 09'47" | 01:13'38" |
| 12 | 06'35" | 01:20'13" |
| 13 | 06'22" | 01:26'35" |
| 14 | 06'19" | 01:32'54" |
| 15 | 06'33" | 01:39'27" |
| 15.1 | 10'46" | 01:40'47" |
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