10.0 km | 00:51:37 | 05:08/km日期: 2020-10-27 17:49 - 卡路里: 858 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 58%
Pace: 05'40" / 05'29" / 05'27" / 05'14" / 05'06" / 04'56" / 04'52" / 04'45" / 04'46" / 04'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'37") | 1000 / 1000 |
| 2 | | 05'29" (+00'51") | 1000 / 2000 |
| 3 | | 05'26" (+00'48") | 1000 / 3000 |
| 4 | | 05'14" (+00'36") | 1000 / 4000 |
| 5 | | 05'05" (+00'27") | 1000 / 5000 |
| 6 | | 04'55" (+00'17") | 1000 / 6000 |
| 7 | | 04'52" (+00'14") | 1000 / 7000 |
| 8 | | 04'45" (+00'07") | 1000 / 8000 |
| 9 | | 04'45" (+00'07") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 05'27" (+00'49") | 25 / 10025 |
10月累積里程 : 240.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'29" | 00:11'09" |
| 3 | 05'27" | 00:16'36" |
| 4 | 05'14" | 00:21'50" |
| 5 | 05'06" | 00:26'56" |
| 6 | 04'56" | 00:31'52" |
| 7 | 04'52" | 00:36'44" |
| 8 | 04'45" | 00:41'29" |
| 9 | 04'46" | 00:46'15" |
| 10 | 04'39" | 00:50'54" |
| 10.0 | 05'12" | 00:51'02" |
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