21.1 km | 02:31:48 | 07:11/km日期: 2020-11-01 04:43 - 總爬升: 308 m - 平均心率: 132 - 卡路里: 1183 Cal - 平均步頻: 184
Pace: 08'08" / 07'23" / 07'13" / 07'00" / 07'10" / 07'03" / 07'06" / 07'10" / 06'54" / 09'36" / 06'54" / 06'48" / 07'02" / 06'48" / 06'54" / 06'44" / 06'59" / 12'21" / 07'05" / 07'07" / 06'54" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'25") | 1000 / 1000 |
| 2 | | 07'22" (+00'39") | 1000 / 2000 |
| 3 | | 07'12" (+00'29") | 1000 / 3000 |
| 4 | | 07'00" (+00'17") | 1000 / 4000 |
| 5 | | 07'10" (+00'27") | 1000 / 5000 |
| 6 | | 07'03" (+00'20") | 1000 / 6000 |
| 7 | | 07'06" (+00'23") | 1000 / 7000 |
| 8 | | 07'10" (+00'27") | 1000 / 8000 |
| 9 | | 06'53" (+00'10") | 1000 / 9000 |
| 10 | | 06'59" (+00'16") | 1000 / 10000 |
| 11 | | 06'53" (+00'10") | 1000 / 11000 |
| 12 | | 06'47" (+00'04") | 1000 / 12000 |
| 13 | | 07'02" (+00'19") | 1000 / 13000 |
| 14 | | 06'47" (+00'04") | 1000 / 14000 |
| 15 | | 06'53" (+00'10") | 1000 / 15000 |
| 16 | | 06'43" | 1000 / 16000 |
| 17 | | 06'59" (+00'16") | 1000 / 17000 |
| 18 | | 09'45" (+03'02") | 1000 / 18000 |
| 19 | | 07'05" (+00'22") | 1000 / 19000 |
| 20 | | 07'06" (+00'23") | 1000 / 20000 |
| 21 | | 06'53" (+00'10") | 1000 / 21000 |
| 22 | | 06'32" | 110 / 21110 |
南投Pei Ling Lin
留言 
NIKE fly. 3. .淺藍 累積 : 720.4 km
展開計圈分析
