14.2 km | 01:14:44 | 05:14/km日期: 2020-11-02 17:26 - 平均心率: 131 - 卡路里: 763 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 65%
Pace: 06'07" / 05'46" / 05'40" / 05'35" / 05'34" / 05'28" / 05'21" / 05'14" / 04'56" / 04'45" / 04'47" / 04'50" / 04'47" / 04'44" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'23") | 1000 / 1000 |
| 2 | | 05'46" (+01'03") | 1000 / 2000 |
| 3 | | 05'40" (+00'57") | 1000 / 3000 |
| 4 | | 05'35" (+00'52") | 1000 / 4000 |
| 5 | | 05'33" (+00'50") | 1000 / 5000 |
| 6 | | 05'28" (+00'45") | 1000 / 6000 |
| 7 | | 05'20" (+00'37") | 1000 / 7000 |
| 8 | | 05'14" (+00'31") | 1000 / 8000 |
| 9 | | 04'55" (+00'12") | 1000 / 9000 |
| 10 | | 04'44" (+00'01") | 1000 / 10000 |
| 11 | | 04'47" (+00'04") | 1000 / 11000 |
| 12 | | 04'50" (+00'07") | 1000 / 12000 |
| 13 | | 04'46" (+00'03") | 1000 / 13000 |
| 14 | | 04'43" | 1000 / 14000 |
| 15 | | 04'42" | 252 / 14252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
346.50 km 
ADIDAS adizero boston 6 m 累積 :
2839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 05'40" | 00:17'33" |
| 4 | 05'35" | 00:23'08" |
| 5 | 05'34" | 00:28'42" |
| 6 | 05'28" | 00:34'10" |
| 7 | 05'21" | 00:39'31" |
| 8 | 05'14" | 00:44'45" |
| 9 | 04'56" | 00:49'41" |
| 10 | 04'45" | 00:54'26" |
| 11 | 04'47" | 00:59'13" |
| 12 | 04'50" | 01:04'03" |
| 13 | 04'47" | 01:08'50" |
| 14 | 04'44" | 01:13'34" |
| 14.3 | 04'41" | 01:14'45" |
展開計圈分析
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