13.2 km | 01:11:18 | 05:23/km日期: 2020-11-04 15:55 - 地點: 新莊運動公園 - 卡路里: 893 Cal - 總步數: 12196 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 50%
Pace: 05'57" / 05'14" / 05'08" / 05'34" / 05'19" / 05'12" / 05'18" / 05'39" / 05'38" / 05'25" / 05'22" / 05'28" / 04'41" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'18") | 1006 / 1006 | 166 / 100 |
| 2 | | 05'14" (+00'35") | 1002 / 2008 | 169 / 112 |
| 3 | | 05'06" (+00'27") | 1000 / 3009 | 169 / 115 |
| 4 | | 05'36" (+00'57") | 1001 / 4011 | 169 / 105 |
| 5 | | 05'19" (+00'40") | 1005 / 5016 | 170 / 110 |
| 6 | | 05'14" (+00'35") | 1005 / 6021 | 171 / 111 |
| 7 | | 05'17" (+00'38") | 1001 / 7023 | 171 / 110 |
| 8 | | 05'39" (+01'00") | 1004 / 8027 | 170 / 103 |
| 9 | | 05'43" (+01'04") | 1008 / 9036 | 165 / 105 |
| 10 | | 05'21" (+00'42") | 1003 / 10039 | 172 / 108 |
| 11 | | 05'17" (+00'38") | 1007 / 11047 | 173 / 109 |
| 12 | | 05'28" (+00'49") | 1000 / 12048 | 174 / 104 |
| 13 | | 04'39" | 1009 / 13058 | 179 / 119 |
| 14 | | 04'19" | 242 / 13300 | 180 / 128 |
11月累積里程 :
315.80 km 
NIKE WINFLO 6 累積 :
1627.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'14" | 00:11'11" |
| 3 | 05'08" | 00:16'19" |
| 4 | 05'34" | 00:21'53" |
| 5 | 05'19" | 00:27'12" |
| 6 | 05'12" | 00:32'24" |
| 7 | 05'18" | 00:37'42" |
| 8 | 05'39" | 00:43'21" |
| 9 | 05'38" | 00:48'59" |
| 10 | 05'25" | 00:54'24" |
| 11 | 05'22" | 00:59'46" |
| 12 | 05'28" | 01:05'14" |
| 13 | 04'41" | 01:09'55" |
| 13.2 | 05'41" | 01:11'18" |
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