15.3 km | 01:08:59 | 04:30/km日期: 2020-11-05 18:25 - 地點: 市立體育場 - 卡路里: 882 Cal - 總步數: 12724 - 平均步頻: 184 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 04'29" / 04'32" / 04'27" / 04'31" / 04'29" / 04'26" / 04'25" / 04'24" / 04'20" / 04'28" / 04'32" / 04'36" / 04'42" / 04'37" / 04'39" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'09") | 1006 / 1006 | 185 / 120 |
| 2 | | 04'30" (+00'11") | 1005 / 2012 | 187 / 118 |
| 3 | | 04'25" (+00'06") | 1004 / 3016 | 186 / 120 |
| 4 | | 04'30" (+00'11") | 1000 / 4017 | 185 / 119 |
| 5 | | 04'29" (+00'10") | 1010 / 5027 | 185 / 120 |
| 6 | | 04'22" (+00'03") | 1001 / 6029 | 185 / 123 |
| 7 | | 04'26" (+00'07") | 1008 / 7037 | 183 / 122 |
| 8 | | 04'20" (+00'01") | 1007 / 8045 | 184 / 124 |
| 9 | | 04'19" | 1003 / 9049 | 184 / 125 |
| 10 | | 04'24" (+00'05") | 1000 / 10050 | 184 / 122 |
| 11 | | 04'31" (+00'12") | 1002 / 11052 | 183 / 120 |
| 12 | | 04'38" (+00'19") | 1004 / 12057 | 182 / 118 |
| 13 | | 04'39" (+00'20") | 1005 / 13063 | 183 / 117 |
| 14 | | 04'36" (+00'17") | 1006 / 14070 | 182 / 119 |
| 15 | | 04'36" (+00'17") | 1006 / 15076 | 183 / 118 |
| 16 | | 04'08" | 313 / 15390 | 183 / 131 |
11月累積里程 :
355.69 km 
Saucony KINVARA 7B 累積 :
1541.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'32" | 00:09'01" |
| 3 | 04'27" | 00:13'28" |
| 4 | 04'31" | 00:17'59" |
| 5 | 04'29" | 00:22'28" |
| 6 | 04'26" | 00:26'54" |
| 7 | 04'25" | 00:31'19" |
| 8 | 04'24" | 00:35'43" |
| 9 | 04'20" | 00:40'03" |
| 10 | 04'28" | 00:44'31" |
| 11 | 04'32" | 00:49'03" |
| 12 | 04'36" | 00:53'39" |
| 13 | 04'42" | 00:58'21" |
| 14 | 04'37" | 01:02'58" |
| 15 | 04'39" | 01:07'37" |
| 15.3 | 04'21" | 01:08'59" |
展開計圈分析
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