15.0 km | 01:20:25 | 05:21/km日期: 2020-11-04 19:32 - 地點: 華僑高中田徑場 - 天氣: 有星星 - 卡路里: 892 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'25" / 05'21" / 05'19" / 05'25" / 05'26" / 05'24" / 05'15" / 05'20" / 05'09" / 05'16" / 05'21" / 05'24" / 05'21" / 05'18" / 05'15" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'07") | 998 / 998 |
2 | | 05'21" (+00'08") | 995 / 1993 |
3 | | 05'22" (+00'09") | 1009 / 3002 |
4 | | 05'24" (+00'11") | 1000 / 4002 |
5 | | 05'26" (+00'13") | 1014 / 5017 |
6 | | 05'19" (+00'06") | 998 / 6015 |
7 | | 05'15" (+00'02") | 997 / 7012 |
8 | | 05'19" (+00'06") | 1018 / 8031 |
9 | | 05'13" | 1000 / 9031 |
10 | | 05'15" (+00'02") | 1002 / 10034 |
11 | | 05'16" (+00'03") | 1014 / 11048 |
12 | | 05'26" (+00'13") | 993 / 12042 |
13 | | 05'23" (+00'10") | 1007 / 13049 |
14 | | 05'15" (+00'02") | 1012 / 14062 |
15 | | 05'11" | 1007 / 15069 |
11月累積里程 :
378.01 km 丫拖 黃綠 累積 :
1866.0 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'21" | 00:10'46" |
3 | 05'19" | 00:16'05" |
4 | 05'25" | 00:21'30" |
5 | 05'26" | 00:26'56" |
6 | 05'24" | 00:32'20" |
7 | 05'15" | 00:37'35" |
8 | 05'20" | 00:42'55" |
9 | 05'09" | 00:48'04" |
10 | 05'16" | 00:53'20" |
11 | 05'21" | 00:58'41" |
12 | 05'24" | 01:04'05" |
13 | 05'21" | 01:09'26" |
14 | 05'18" | 01:14'44" |
15 | 05'15" | 01:19'59" |
15.1 | 03'49" | 01:20'15" |