15.5 km | 01:22:12 | 05:17/km日期: 2020-11-03 19:48 - 卡路里: 921 Cal - 總步數: 15160 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 60%
Pace: 05'38" / 05'25" / 05'23" / 05'22" / 05'19" / 05'09" / 05'19" / 05'21" / 05'15" / 05'15" / 05'15" / 05'13" / 05'12" / 05'12" / 05'13" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'27") | 1008 / 1008 | 179 / 99 |
2 | | 05'23" (+00'14") | 1004 / 2012 | 182 / 101 |
3 | | 05'23" (+00'14") | 1009 / 3021 | 182 / 101 |
4 | | 05'19" (+00'10") | 1006 / 4028 | 183 / 102 |
5 | | 05'15" (+00'06") | 1010 / 5038 | 183 / 103 |
6 | | 05'09" | 1012 / 6051 | 184 / 105 |
7 | | 05'14" (+00'05") | 1000 / 7052 | 185 / 102 |
8 | | 05'19" (+00'10") | 1003 / 8055 | 184 / 101 |
9 | | 05'16" (+00'07") | 1005 / 9061 | 184 / 102 |
10 | | 05'13" (+00'04") | 1003 / 10065 | 185 / 103 |
11 | | 05'13" (+00'04") | 1006 / 11071 | 185 / 103 |
12 | | 05'11" (+00'02") | 1005 / 12076 | 185 / 103 |
13 | | 05'12" (+00'03") | 1007 / 13083 | 186 / 102 |
14 | | 05'10" (+00'01") | 1003 / 14087 | 186 / 103 |
15 | | 05'09" | 1001 / 15088 | 186 / 104 |
16 | | 05'04" | 505 / 15593 | 187 / 105 |
11月累積里程 :
228.44 km 母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'23" | 00:16'26" |
4 | 05'22" | 00:21'48" |
5 | 05'19" | 00:27'07" |
6 | 05'09" | 00:32'16" |
7 | 05'19" | 00:37'35" |
8 | 05'21" | 00:42'56" |
9 | 05'15" | 00:48'11" |
10 | 05'15" | 00:53'26" |
11 | 05'15" | 00:58'41" |
12 | 05'13" | 01:03'54" |
13 | 05'12" | 01:09'06" |
14 | 05'12" | 01:14'18" |
15 | 05'13" | 01:19'31" |
15.5 | 05'18" | 01:22'12" |