14.1 km | 01:28:09 | 06:14/km日期: 2014-11-24 20:23 - 平均心率: 135 - 卡路里: 890 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'45" / 06'04" / 06'18" / 06'10" / 06'03" / 06'25" / 06'11" / 06'19" / 06'22" / 06'24" / 06'12" / 06'22" / 06'17" / 05'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'00") | 1000 / 1000 |
| 2 | | 06'04" (+00'20") | 1000 / 2000 |
| 3 | | 06'17" (+00'33") | 1000 / 3000 |
| 4 | | 06'09" (+00'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'19") | 1000 / 5000 |
| 6 | | 06'25" (+00'41") | 1000 / 6000 |
| 7 | | 06'11" (+00'27") | 1000 / 7000 |
| 8 | | 06'19" (+00'35") | 1000 / 8000 |
| 9 | | 06'22" (+00'38") | 1000 / 9000 |
| 10 | | 06'24" (+00'40") | 1000 / 10000 |
| 11 | | 06'12" (+00'28") | 1000 / 11000 |
| 12 | | 06'21" (+00'37") | 1000 / 12000 |
| 13 | | 06'17" (+00'33") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 04'33" | 121 / 14121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
64.30 km 
SKECHERS 累積 :
301.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'04" | 00:12'49" |
| 3 | 06'18" | 00:19'07" |
| 4 | 06'10" | 00:25'17" |
| 5 | 06'03" | 00:31'20" |
| 6 | 06'25" | 00:37'45" |
| 7 | 06'11" | 00:43'56" |
| 8 | 06'19" | 00:50'15" |
| 9 | 06'22" | 00:56'37" |
| 10 | 06'24" | 01:03'01" |
| 11 | 06'12" | 01:09'13" |
| 12 | 06'22" | 01:15'35" |
| 13 | 06'17" | 01:21'52" |
| 14 | 05'44" | 01:27'36" |
| 14.1 | 04'31" | 01:28'09" |
展開計圈分析
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