11.2 km | 00:58:12 | 05:11/km日期: 2014-11-18 18:55 - 總爬升: 214 m - 地點: 土城桐花步道 - 卡路里: 605 Cal - 溫度: 19°C - 濕度: 72%
Pace: 04'45" / 04'44" / 05'31" / 05'54" / 04'49" / 04'58" / 05'18" / 05'35" / 04'52" / 05'07" / 05'24" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'01") | 1001 / 1001 |
| 2 | | 04'43" | 1002 / 2003 |
| 3 | | 05'28" (+00'45") | 1006 / 3010 |
| 4 | | 05'50" (+01'07") | 989 / 3999 |
| 5 | | 04'51" (+00'08") | 1016 / 5015 |
| 6 | | 04'57" (+00'14") | 1000 / 6016 |
| 7 | | 05'20" (+00'37") | 993 / 7009 |
| 8 | | 05'37" (+00'54") | 992 / 8001 |
| 9 | | 04'49" (+00'06") | 1007 / 9008 |
| 10 | | 05'05" (+00'22") | 1003 / 10012 |
| 11 | | 05'26" (+00'43") | 991 / 11004 |
| 12 | | 06'01" (+01'18") | 207 / 11211 |
11月累積里程 : 105.05 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'44" | 00:09'29" |
| 3 | 05'31" | 00:15'00" |
| 4 | 05'54" | 00:20'54" |
| 5 | 04'49" | 00:25'43" |
| 6 | 04'58" | 00:30'41" |
| 7 | 05'18" | 00:35'59" |
| 8 | 05'35" | 00:41'34" |
| 9 | 04'52" | 00:46'26" |
| 10 | 05'07" | 00:51'33" |
| 11 | 05'24" | 00:56'57" |
| 11.2 | 05'54" | 00:58'12" |
展開計圈分析
留言 
