10.8 km | 01:01:37 | 05:42/km日期: 2020-11-02 19:27 - 卡路里: 763 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'41" / 04'56" / 05'20" / 07'10" / 04'49" / 04'44" / 04'47" / 24'21" / 05'00" / 05'01" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'58") | 1000 / 1000 |
| 2 | | 04'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'20" (+00'37") | 1000 / 3000 |
| 4 | | 07'09" (+02'26") | 1000 / 4000 |
| 5 | | 04'49" (+00'06") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'47" (+00'04") | 1000 / 7000 |
| 8 | | 08'17" (+03'34") | 1000 / 8000 |
| 9 | | 04'59" (+00'16") | 1000 / 9000 |
| 10 | | 05'01" (+00'18") | 1000 / 10000 |
| 11 | | 07'19" (+02'36") | 799 / 10799 |
11月累積里程 : 256.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'56" | 00:10'37" |
| 3 | 05'20" | 00:15'57" |
| 4 | 07'10" | 00:23'07" |
| 5 | 04'49" | 00:27'56" |
| 6 | 04'44" | 00:32'40" |
| 7 | 04'47" | 00:37'27" |
| 8 | 24'21" | 01:01'48" |
| 9 | 05'00" | 01:06'48" |
| 10 | 05'01" | 01:11'49" |
| 10.8 | 07'20" | 01:17'41" |
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