15.1 km | 01:29:56 | 05:58/km日期: 2014-11-26 18:42 - 地點: 嘉義大學新民校區 - 天氣: 晴 - 卡路里: 1457 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'18" / 05'46" / 06'01" / 05'54" / 05'39" / 05'47" / 05'56" / 05'51" / 05'56" / 05'41" / 05'52" / 06'02" / 05'30" / 06'10" / 06'13" / 21'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'18") | 425 / 425 |
| 2 | | 06'13" (+00'59") | 434 / 860 |
| 3 | | 05'50" (+00'36") | 439 / 1299 |
| 4 | | 05'45" (+00'31") | 436 / 1736 |
| 5 | | 05'52" (+00'38") | 444 / 2181 |
| 6 | | 05'55" (+00'41") | 438 / 2620 |
| 7 | | 06'06" (+00'52") | 439 / 3060 |
| 8 | | 05'55" (+00'41") | 433 / 3493 |
| 9 | | 05'48" (+00'34") | 433 / 3927 |
| 10 | | 05'49" (+00'35") | 437 / 4364 |
| 11 | | 05'36" (+00'22") | 437 / 4801 |
| 12 | | 05'39" (+00'25") | 435 / 5237 |
| 13 | | 05'46" (+00'32") | 435 / 5672 |
| 14 | | 05'46" (+00'32") | 438 / 6111 |
| 15 | | 05'53" (+00'39") | 435 / 6547 |
| 16 | | 05'59" (+00'45") | 437 / 6984 |
| 17 | | 05'46" (+00'32") | 435 / 7420 |
| 18 | | 05'50" (+00'36") | 433 / 7853 |
| 19 | | 05'58" (+00'44") | 437 / 8290 |
| 20 | | 05'59" (+00'45") | 439 / 8730 |
| 21 | | 05'48" (+00'34") | 432 / 9163 |
| 22 | | 05'40" (+00'26") | 435 / 9598 |
| 23 | | 05'43" (+00'29") | 436 / 10035 |
| 24 | | 05'55" (+00'41") | 439 / 10474 |
| 25 | | 05'47" (+00'33") | 439 / 10914 |
| 26 | | 06'03" (+00'49") | 439 / 11353 |
| 27 | | 05'54" (+00'40") | 443 / 11796 |
| 28 | | 05'56" (+00'42") | 437 / 12234 |
| 29 | | 05'34" (+00'20") | 428 / 12662 |
| 30 | | 05'14" | 428 / 13091 |
| 31 | | 06'06" (+00'52") | 436 / 13527 |
| 32 | | 06'24" (+01'10") | 427 / 13954 |
| 33 | | 06'09" (+00'55") | 433 / 14388 |
| 34 | | 06'15" (+01'01") | 434 / 14822 |
| 35 | | 06'27" (+01'13") | 379 / 15201 |
11月累積里程 :
151.91 km 
母子鱷魚 綠ㄚ拖 累積 :
21.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'46" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 05'39" | 00:29'38" |
| 6 | 05'47" | 00:35'25" |
| 7 | 05'56" | 00:41'21" |
| 8 | 05'51" | 00:47'12" |
| 9 | 05'56" | 00:53'08" |
| 10 | 05'41" | 00:58'49" |
| 11 | 05'52" | 01:04'41" |
| 12 | 06'02" | 01:10'43" |
| 13 | 05'30" | 01:16'13" |
| 14 | 06'10" | 01:22'23" |
| 15 | 06'13" | 01:28'36" |
| 15.1 | 21'09" | 01:29'56" |
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