16.0 km | 01:40:25 | 06:16/km日期: 2020-11-09 13:11 - 平均心率: 141 - 卡路里: 1194 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'24" / 06'09" / 06'14" / 06'11" / 06'34" / 06'21" / 06'25" / 06'24" / 06'23" / 06'28" / 06'05" / 06'07" / 06'08" / 06'16" / 06'01" / 06'06" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'23") | 1000 / 1000 |
| 2 | | 06'08" (+00'07") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'11" (+00'10") | 1000 / 4000 |
| 5 | | 06'33" (+00'32") | 1000 / 5000 |
| 6 | | 06'21" (+00'20") | 1000 / 6000 |
| 7 | | 06'24" (+00'23") | 1000 / 7000 |
| 8 | | 06'24" (+00'23") | 1000 / 8000 |
| 9 | | 06'23" (+00'22") | 1000 / 9000 |
| 10 | | 06'27" (+00'26") | 1000 / 10000 |
| 11 | | 06'05" (+00'04") | 1000 / 11000 |
| 12 | | 06'06" (+00'05") | 1000 / 12000 |
| 13 | | 06'08" (+00'07") | 1000 / 13000 |
| 14 | | 06'15" (+00'14") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 06'06" (+00'05") | 1000 / 16000 |
| 17 | | 06'14" (+00'13") | 24 / 16024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
200.27 km 
Y拖 藍 累積 :
947.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'14" | 00:18'47" |
| 4 | 06'11" | 00:24'58" |
| 5 | 06'34" | 00:31'32" |
| 6 | 06'21" | 00:37'53" |
| 7 | 06'25" | 00:44'18" |
| 8 | 06'24" | 00:50'42" |
| 9 | 06'23" | 00:57'05" |
| 10 | 06'28" | 01:03'33" |
| 11 | 06'05" | 01:09'38" |
| 12 | 06'07" | 01:15'45" |
| 13 | 06'08" | 01:21'53" |
| 14 | 06'16" | 01:28'09" |
| 15 | 06'01" | 01:34'10" |
| 16 | 06'06" | 01:40'16" |
| 16.0 | 06'11" | 01:40'25" |
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