全馬 | 04:57:22 | 07:02/km | 第5馬| 官方成績 |
| 日期 | 2020-11-07 |
| 成績 | 04:57:22 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'29" (+04'03") | 01:03'26" (+04'22") |
| 00:30'57" (+02'31") |
| 00:30'07" (+01'41") | 01:20'09" (+21'05") |
| 00:50'02" (+21'36") |
| 00:32'01" (+03'35") | 01:06'54" (+07'50") |
| 00:34'53" (+06'27") |
| 00:28'26" | 00:59'04" |
| 00:30'38" (+02'12") |
|
日期: 2020-11-07 06:50 - 總爬升: 1218 m - 地點: 太魯閣 - 天氣: 晴 - 卡路里: 2476 Cal - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(5)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+03'41") | 992 / 992 |
| 2 | | 06'18" (+03'06") | 1008 / 2000 |
| 3 | | 06'15" (+03'03") | 1007 / 3008 |
| 4 | | 06'19" (+03'07") | 995 / 4004 |
| 5 | | 06'40" (+03'28") | 1017 / 5021 |
| 6 | | 07'53" (+04'41") | 1002 / 6023 |
| 7 | | 06'25" (+03'13") | 989 / 7012 |
| 8 | | 05'51" (+02'39") | 1014 / 8026 |
| 9 | | 05'46" (+02'34") | 1057 / 9084 |
| 10 | | 03'54" (+00'42") | 1368 / 10453 |
| 11 | | 05'57" (+02'45") | 1039 / 11492 |
| 12 | | 05'01" (+01'49") | 1261 / 12754 |
| 13 | | 06'44" (+03'32") | 912 / 13666 |
| 14 | | 08'13" (+05'01") | 1005 / 14672 |
| 15 | | 07'13" (+04'01") | 1052 / 15724 |
| 16 | | 08'49" (+05'37") | 1370 / 17095 |
| 17 | | 07'50" (+04'38") | 669 / 17764 |
| 18 | | 08'12" (+05'00") | 1685 / 19450 |
| 19 | | 10'28" (+07'16") | 1298 / 20749 |
| 20 | | 04'00" (+00'48") | 474 / 21223 |
| 21 | | 06'28" (+03'16") | 744 / 21967 |
| 22 | | 09'57" (+06'45") | 805 / 22773 |
| 23 | | 08'14" (+05'02") | 1063 / 23836 |
| 24 | | 06'38" (+03'26") | 977 / 24814 |
| 25 | | 06'45" (+03'33") | 1101 / 25915 |
| 26 | | 08'06" (+04'54") | 1112 / 27028 |
| 27 | | 06'59" (+03'47") | 859 / 27888 |
| 28 | | 08'11" (+04'59") | 995 / 28884 |
| 29 | | 05'00" (+01'48") | 1252 / 30137 |
| 30 | | 03'12" | 1117 / 31254 |
| 31 | | 06'51" (+03'39") | 2643 / 33897 |
| 32 | | 05'34" (+02'22") | 526 / 34424 |
| 33 | | 05'41" (+02'29") | 421 / 34845 |
| 34 | | 03'57" (+00'45") | 752 / 35598 |
| 35 | | 04'50" (+01'38") | 857 / 36455 |
| 36 | | 08'32" (+05'20") | 1288 / 37744 |
| 37 | | 06'25" (+03'13") | 760 / 38504 |
| 38 | | 05'54" (+02'42") | 947 / 39452 |
| 39 | | 05'57" (+02'45") | 1008 / 40461 |
| 40 | | 06'09" (+02'57") | 1117 / 41578 |
| 41 | | 05'00" (+01'48") | 886 / 42464 |
| 42 | | 07'07" (+03'55") | 1097 / 43562 |
賽前宣言: 好同學一起跑全馬。去年差了二分鐘未破5。今年加油!
賽後評分: 補給要加強。
給 3 星 
11月累積里程 :
212.38 km 
思克威爾 GO-RUN-7 累積 :
2061.3 kmAndroid - HTC HTC_D530u 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'16" | 00:13'12" |
| 3 | 06'18" | 00:19'30" |
| 4 | 06'18" | 00:25'48" |
| 5 | 06'41" | 00:32'29" |
| 6 | 07'56" | 00:40'25" |
| 7 | 06'26" | 00:46'51" |
| 8 | 05'52" | 00:52'43" |
| 9 | 05'43" | 00:58'26" |
| 10 | 05'00" | 01:03'26" |
| 11 | 04'45" | 01:08'11" |
| 12 | 04'04" | 01:12'15" |
| 13 | 06'04" | 01:18'19" |
| 14 | 08'23" | 01:26'42" |
| 15 | 06'51" | 01:33'33" |
| 16 | 07'51" | 01:41'24" |
| 17 | 09'30" | 01:50'54" |
| 18 | 09'29" | 02:00'23" |
| 19 | 09'36" | 02:09'59" |
| 20 | 13'36" | 02:23'35" |
| 21 | 01'54" | 02:25'29" |
| 22 | 10'50" | 02:36'19" |
| 23 | 06'08" | 02:42'27" |
| 24 | 05'28" | 02:47'55" |
| 25 | 07'41" | 02:55'36" |
| 26 | 06'45" | 03:02'21" |
| 27 | 07'42" | 03:10'03" |
| 28 | 07'07" | 03:17'10" |
| 29 | 07'49" | 03:24'59" |
| 30 | 05'30" | 03:30'29" |
| 31 | 02'04" | 03:32'33" |
| 32 | 06'03" | 03:38'36" |
| 33 | 13'35" | 03:52'11" |
| 34 | 02'56" | 03:55'07" |
| 35 | 03'48" | 03:58'55" |
| 36 | 05'38" | 04:04'33" |
| 37 | 06'59" | 04:11'32" |
| 38 | 06'44" | 04:18'16" |
| 39 | 05'14" | 04:23'30" |
| 40 | 06'03" | 04:29'33" |
| 41 | 09'30" | 04:39'03" |
| 42 | 03'37" | 04:42'40" |
| 43 | 08'38" | 04:51'18" |
| 44 | 06'08" | 04:57'26" |
| 44.3 | 02'26" | 04:58'16" |
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