6.0 km | 00:29:44 | 04:57/km日期: 2020-11-13 18:26 - 卡路里: 422 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 82%
Pace: 05'34" / 05'22" / 05'14" / 05'01" / 04'28" / 04'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'30") | 1000 / 1000 |
2 | | 05'21" (+01'18") | 1000 / 2000 |
3 | | 05'14" (+01'11") | 1000 / 3000 |
4 | | 05'00" (+00'57") | 1000 / 4000 |
5 | | 04'28" (+00'25") | 1000 / 5000 |
6 | | 04'03" | 1000 / 6000 |
7 | | 04'40" (+00'37") | 6 / 6006 |
11月累積里程 : 320.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'22" | 00:10'56" |
3 | 05'14" | 00:16'10" |
4 | 05'01" | 00:21'11" |
5 | 04'28" | 00:25'39" |
6 | 04'04" | 00:29'43" |
6.0 | 05'02" | 00:29'45" |