15.1 km | 01:26:26 | 05:43/km日期: 2020-11-14 06:52 - 平均心率: 159 - 卡路里: 928 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 99%
Pace: 05'56" / 05'49" / 05'50" / 05'41" / 05'35" / 05'50" / 05'49" / 05'25" / 05'29" / 05'19" / 05'39" / 05'49" / 05'50" / 05'38" / 06'06" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'38") | 1000 / 1000 |
| 2 | | 05'49" (+00'31") | 1000 / 2000 |
| 3 | | 05'50" (+00'32") | 1000 / 3000 |
| 4 | | 05'40" (+00'22") | 1000 / 4000 |
| 5 | | 05'34" (+00'16") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 |
| 7 | | 05'49" (+00'31") | 1000 / 7000 |
| 8 | | 05'24" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'10") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'38" (+00'20") | 1000 / 11000 |
| 12 | | 05'49" (+00'31") | 1000 / 12000 |
| 13 | | 05'49" (+00'31") | 1000 / 13000 |
| 14 | | 05'38" (+00'20") | 1000 / 14000 |
| 15 | | 06'05" (+00'47") | 1000 / 15000 |
| 16 | | 07'08" (+01'50") | 96 / 15096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 275.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'50" | 00:17'35" |
| 4 | 05'41" | 00:23'16" |
| 5 | 05'35" | 00:28'51" |
| 6 | 05'50" | 00:34'41" |
| 7 | 05'49" | 00:40'30" |
| 8 | 05'25" | 00:45'55" |
| 9 | 05'29" | 00:51'24" |
| 10 | 05'19" | 00:56'43" |
| 11 | 05'39" | 01:02'22" |
| 12 | 05'49" | 01:08'11" |
| 13 | 05'50" | 01:14'01" |
| 14 | 05'38" | 01:19'39" |
| 15 | 06'06" | 01:25'45" |
| 15.1 | 07'06" | 01:26'26" |
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