42.6 km | 05:44:55 | 08:05/km日期: 2020-11-08 06:20 - 總爬升: 322 m - 卡路里: 2686 Cal - 平均步頻: 146 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'56" / 06'42" / 06'43" / 06'30" / 06'29" / 06'14" / 06'18" / 07'10" / 08'22" / 05'04" / 06'10" / 07'35" / 06'13" / 07'23" / 08'00" / 06'11" / 09'58" / 06'19" / 06'42" / 05'59" / 07'45" / 06'18" / 07'13" / 08'51" / 06'09" / 06'08" / 12'16" / 06'13" / 08'31" / 06'17" / 08'41" / 09'48" / 07'10" / 06'27" / 08'59" / 06'15" / 11'29" / 08'45" / 15'46" / 06'33" / 14'26" / 10'38" / 12'46" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'36") | 989 / 989 |
2 | | 06'37" (+01'18") | 1010 / 1999 |
3 | | 06'48" (+01'29") | 1000 / 3000 |
4 | | 06'26" (+01'07") | 1007 / 4008 |
5 | | 06'27" (+01'08") | 1003 / 5011 |
6 | | 06'14" (+00'55") | 1017 / 6029 |
7 | | 06'32" (+01'13") | 1000 / 7030 |
8 | | 06'56" (+01'37") | 994 / 8024 |
9 | | 08'18" (+02'59") | 1015 / 9039 |
10 | | 05'19" | 1232 / 10272 |
11 | | 07'03" (+01'44") | 990 / 11262 |
12 | | 06'38" (+01'19") | 1017 / 12280 |
13 | | 06'16" (+00'57") | 996 / 13276 |
14 | | 07'24" (+02'05") | 1019 / 14295 |
15 | | 07'53" (+02'34") | 1008 / 15304 |
16 | | 06'06" (+00'47") | 1001 / 16305 |
17 | | 10'16" (+04'57") | 997 / 17302 |
18 | | 06'04" (+00'45") | 1001 / 18304 |
19 | | 06'41" (+01'22") | 1010 / 19315 |
20 | | 06'43" (+01'24") | 1003 / 20319 |
21 | | 07'01" (+01'42") | 999 / 21318 |
22 | | 06'19" (+01'00") | 1009 / 22327 |
23 | | 08'22" (+03'03") | 1001 / 23328 |
24 | | 07'39" (+02'20") | 1000 / 24329 |
25 | | 06'05" (+00'46") | 1012 / 25341 |
26 | | 06'12" (+00'53") | 1007 / 26349 |
27 | | 11'59" (+06'40") | 1003 / 27352 |
28 | | 07'27" (+02'08") | 997 / 28349 |
29 | | 07'34" (+02'15") | 1017 / 29366 |
30 | | 06'35" (+01'16") | 998 / 30365 |
31 | | 08'46" (+03'27") | 998 / 31363 |
32 | | 10'09" (+04'50") | 1010 / 32373 |
33 | | 06'26" (+01'07") | 995 / 33368 |
34 | | 06'29" (+01'10") | 1005 / 34374 |
35 | | 08'46" (+03'27") | 1009 / 35384 |
36 | | 08'04" (+02'45") | 1006 / 36390 |
37 | | 11'24" (+06'05") | 1004 / 37395 |
38 | | 13'21" (+08'02") | 998 / 38394 |
39 | | 07'57" (+02'38") | 1309 / 39704 |
40 | | 14'34" (+09'15") | 1002 / 40706 |
41 | | 11'10" (+05'51") | 995 / 41702 |
42 | | 11'44" (+06'25") | 1015 / 42718 |
11月累積里程 : 149.75 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'42" | 00:14'38" |
3 | 06'43" | 00:21'21" |
4 | 06'30" | 00:27'51" |
5 | 06'29" | 00:34'20" |
6 | 06'14" | 00:40'34" |
7 | 06'18" | 00:46'52" |
8 | 07'10" | 00:54'02" |
9 | 08'22" | 01:02'24" |
10 | 05'04" | 01:07'28" |
11 | 06'10" | 01:13'38" |
12 | 07'35" | 01:21'13" |
13 | 06'13" | 01:27'26" |
14 | 07'23" | 01:34'49" |
15 | 08'00" | 01:42'49" |
16 | 06'11" | 01:49'00" |
17 | 09'58" | 01:58'58" |
18 | 06'19" | 02:05'17" |
19 | 06'42" | 02:11'59" |
20 | 05'59" | 02:17'58" |
21 | 07'45" | 02:25'43" |
22 | 06'18" | 02:32'01" |
23 | 07'13" | 02:39'14" |
24 | 08'51" | 02:48'05" |
25 | 06'09" | 02:54'14" |
26 | 06'08" | 03:00'22" |
27 | 12'16" | 03:12'38" |
28 | 06'13" | 03:18'51" |
29 | 08'31" | 03:27'22" |
30 | 06'17" | 03:33'39" |
31 | 08'41" | 03:42'20" |
32 | 09'48" | 03:52'08" |
33 | 07'10" | 03:59'18" |
34 | 06'27" | 04:05'45" |
35 | 08'59" | 04:14'44" |
36 | 06'15" | 04:20'59" |
37 | 11'29" | 04:32'28" |
38 | 08'45" | 04:41'13" |
39 | 15'46" | 04:56'59" |
40 | 06'33" | 05:03'32" |
41 | 14'26" | 05:17'58" |
42 | 10'38" | 05:28'36" |
43 | 12'46" | 05:41'22" |
43.2 | 14'22" | 05:44'27" |