10.0 km | 00:49:23 | 04:55/km日期: 2020-11-13 10:24 - 平均心率: 136 - 卡路里: 550 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 91%
Pace: 05'24" / 05'15" / 05'10" / 05'05" / 04'56" / 04'50" / 04'41" / 04'37" / 04'38" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'47") | 1000 / 1000 |
| 2 | | 05'14" (+00'37") | 1000 / 2000 |
| 3 | | 05'09" (+00'32") | 1000 / 3000 |
| 4 | | 05'05" (+00'28") | 1000 / 4000 |
| 5 | | 04'55" (+00'18") | 1000 / 5000 |
| 6 | | 04'49" (+00'12") | 1000 / 6000 |
| 7 | | 04'41" (+00'04") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'24" | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
76.98 km 
母子鱷魚 跟上來 累積 :
1372.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'10" | 00:15'49" |
| 4 | 05'05" | 00:20'54" |
| 5 | 04'56" | 00:25'50" |
| 6 | 04'50" | 00:30'40" |
| 7 | 04'41" | 00:35'21" |
| 8 | 04'37" | 00:39'58" |
| 9 | 04'38" | 00:44'36" |
| 10 | 04'38" | 00:49'14" |
| 10.0 | 04'28" | 00:49'24" |
展開計圈分析
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