5.2 km | 00:37:58 | 07:18/km日期: 2014-11-25 05:40 - 卡路里: 304 Cal - 溫度: 19°C - 濕度: 93%
Pace: 07'41" / 07'25" / 07'21" / 07'04" / 07'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'31") | 491 / 491 |
| 2 | | 07'49" (+00'53") | 505 / 996 |
| 3 | | 07'24" (+00'28") | 497 / 1494 |
| 4 | | 07'30" (+00'34") | 506 / 2000 |
| 5 | | 07'13" (+00'17") | 501 / 2501 |
| 6 | | 07'23" (+00'27") | 496 / 2997 |
| 7 | | 06'56" | 499 / 3496 |
| 8 | | 07'13" (+00'17") | 497 / 3994 |
| 9 | | 07'02" (+00'06") | 502 / 4496 |
| 10 | | 07'07" (+00'11") | 502 / 4999 |
| 11 | | 06'58" (+00'02") | 200 / 5200 |
11月累積里程 : 167.83 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'25" | 00:15'06" |
| 3 | 07'21" | 00:22'27" |
| 4 | 07'04" | 00:29'31" |
| 5 | 07'07" | 00:36'38" |
| 5.2 | 06'39" | 00:37'58" |
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