14.0 km | 01:26:23 | 06:09/km日期: 2020-11-16 19:14 - 地點: 華僑高中田徑場 - 天氣: 多雲 - 卡路里: 833 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 73%
Pace: 06'01" / 06'18" / 06'15" / 06'12" / 06'21" / 06'39" / 06'13" / 06'18" / 05'45" / 05'48" / 05'47" / 05'58" / 06'11" / 06'03" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'13") | 994 / 994 |
2 | | 06'15" (+00'31") | 1003 / 1998 |
3 | | 06'16" (+00'32") | 1010 / 3009 |
4 | | 06'12" (+00'28") | 997 / 4007 |
5 | | 06'22" (+00'38") | 1012 / 5019 |
6 | | 06'34" (+00'50") | 995 / 6014 |
7 | | 06'16" (+00'32") | 1005 / 7019 |
8 | | 06'15" (+00'31") | 1006 / 8026 |
9 | | 05'44" | 1001 / 9028 |
10 | | 05'50" (+00'06") | 1009 / 10037 |
11 | | 05'48" (+00'04") | 1007 / 11044 |
12 | | 05'55" (+00'11") | 991 / 12036 |
13 | | 06'08" (+00'24") | 1005 / 13041 |
14 | | 06'06" (+00'22") | 1012 / 14054 |
11月累積里程 :
378.01 km 丫拖 黃綠 累積 :
1866.0 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'18" | 00:12'19" |
3 | 06'15" | 00:18'34" |
4 | 06'12" | 00:24'46" |
5 | 06'21" | 00:31'07" |
6 | 06'39" | 00:37'46" |
7 | 06'13" | 00:43'59" |
8 | 06'18" | 00:50'17" |
9 | 05'45" | 00:56'02" |
10 | 05'48" | 01:01'50" |
11 | 05'47" | 01:07'37" |
12 | 05'58" | 01:13'35" |
13 | 06'11" | 01:19'46" |
14 | 06'03" | 01:25'49" |
14.1 | 05'14" | 01:26'11" |