11.1 km | 00:58:29 | 05:17/km日期: 2013-03-25 06:50 - 地點: 中興大學操場 - 天氣: 晴 - 卡路里: 656 Cal - 溫度: 19°C - 濕度: 60%
Pace: 06'11" / 05'41" / 05'43" / 05'38" / 05'23" / 05'18" / 05'06" / 05'16" / 04'46" / 04'41" / 04'25" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'05") | 445 / 445 |
| 2 | | 05'49" (+01'18") | 445 / 891 |
| 3 | | 05'43" (+01'12") | 445 / 1337 |
| 4 | | 05'38" (+01'07") | 445 / 1783 |
| 5 | | 05'38" (+01'07") | 445 / 2229 |
| 6 | | 05'38" (+01'07") | 445 / 2675 |
| 7 | | 05'40" (+01'09") | 445 / 3121 |
| 8 | | 05'29" (+00'58") | 445 / 3567 |
| 9 | | 05'27" (+00'56") | 445 / 4013 |
| 10 | | 05'22" (+00'51") | 445 / 4459 |
| 11 | | 05'25" (+00'54") | 445 / 4905 |
| 12 | | 05'18" (+00'47") | 445 / 5351 |
| 13 | | 05'20" (+00'49") | 445 / 5797 |
| 14 | | 05'18" (+00'47") | 445 / 6243 |
| 15 | | 05'13" (+00'42") | 445 / 6689 |
| 16 | | 05'04" (+00'33") | 445 / 7135 |
| 17 | | 05'00" (+00'29") | 445 / 7581 |
| 18 | | 04'55" (+00'24") | 445 / 8027 |
| 19 | | 04'49" (+00'18") | 445 / 8473 |
| 20 | | 04'44" (+00'13") | 445 / 8919 |
| 21 | | 04'40" (+00'09") | 445 / 9365 |
| 22 | | 04'44" (+00'13") | 445 / 9811 |
| 23 | | 04'35" (+00'04") | 445 / 10257 |
| 24 | | 04'31" | 445 / 10703 |
| 25 | | 04'17" | 445 / 11149 |
3月累積里程 :
129.82 km 
Adidas Adizero Mana 7 累積 :
1723.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'41" | 00:11'52" |
| 3 | 05'43" | 00:17'35" |
| 4 | 05'38" | 00:23'13" |
| 5 | 05'23" | 00:28'36" |
| 6 | 05'18" | 00:33'54" |
| 7 | 05'06" | 00:39'00" |
| 8 | 05'16" | 00:44'16" |
| 9 | 04'46" | 00:49'02" |
| 10 | 04'41" | 00:53'43" |
| 11 | 04'25" | 00:58'08" |
| 11.1 | 02'20" | 00:58'29" |
展開計圈分析
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