8.0 km | 00:40:43 | 05:05/km日期: 2020-11-16 20:15 - 卡路里: 632 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 75%
Pace: 06'16" / 05'11" / 05'12" / 05'08" / 05'04" / 04'55" / 04'54" / 04'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'13") | 1000 / 1000 |
| 2 | | 05'11" (+01'09") | 1000 / 2000 |
| 3 | | 05'12" (+01'10") | 1000 / 3000 |
| 4 | | 05'07" (+01'05") | 1000 / 4000 |
| 5 | | 05'03" (+01'01") | 1000 / 5000 |
| 6 | | 04'55" (+00'53") | 1000 / 6000 |
| 7 | | 04'53" (+00'51") | 1000 / 7000 |
| 8 | | 04'02" | 1000 / 8000 |
| 9 | | 02'48" | 10 / 8010 |
11月累積里程 : 218.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'11" | 00:11'27" |
| 3 | 05'12" | 00:16'39" |
| 4 | 05'08" | 00:21'47" |
| 5 | 05'04" | 00:26'51" |
| 6 | 04'55" | 00:31'46" |
| 7 | 04'54" | 00:36'40" |
| 8 | 04'02" | 00:40'42" |
| 8.0 | 03'10" | 00:40'44" |
展開計圈分析
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