12.1 km | 00:58:59 | 04:51/km日期: 2014-12-02 19:12 - 平均心率: 150 - 卡路里: 656 Cal - 溫度: 15°C - 濕度: 92%
Pace: 05'30" / 04'54" / 06'54" / 04'01" / 04'06" / 04'02" / 06'37" / 03'50" / 03'45" / 03'49" / 06'04" / 07'10" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'39") | 2045 / 2045 |
| 2 | | 03'57" (+00'25") | 397 / 2443 |
| 3 | | 04'04" (+00'32") | 398 / 2841 |
| 4 | | 03'55" (+00'23") | 402 / 3244 |
| 5 | | 04'01" (+00'29") | 396 / 3641 |
| 6 | | 04'06" (+00'34") | 397 / 4038 |
| 7 | | 04'04" (+00'32") | 398 / 4436 |
| 8 | | 04'01" (+00'29") | 400 / 4837 |
| 9 | | 04'04" (+00'32") | 392 / 5230 |
| 10 | | 04'05" (+00'33") | 397 / 5627 |
| 11 | | 04'01" (+00'29") | 398 / 6025 |
| 12 | | 10'29" (+06'57") | 436 / 6462 |
| 13 | | 03'32" | 407 / 6869 |
| 14 | | 03'51" (+00'19") | 391 / 7261 |
| 15 | | 03'44" (+00'12") | 406 / 7667 |
| 16 | | 03'48" (+00'16") | 402 / 8069 |
| 17 | | 03'48" (+00'16") | 398 / 8468 |
| 18 | | 03'52" (+00'20") | 396 / 8864 |
| 19 | | 03'47" (+00'15") | 401 / 9266 |
| 20 | | 03'52" (+00'20") | 400 / 9667 |
| 21 | | 03'43" (+00'11") | 404 / 10071 |
| 22 | | 03'48" (+00'16") | 402 / 10474 |
| 23 | | 07'29" (+03'57") | 1673 / 12148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
229.57 km 
ASICS tarther 累積 :
752.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'54" | 00:10'24" |
| 3 | 06'54" | 00:17'18" |
| 4 | 04'01" | 00:21'19" |
| 5 | 04'06" | 00:25'25" |
| 6 | 04'02" | 00:29'27" |
| 7 | 06'37" | 00:36'04" |
| 8 | 03'50" | 00:39'54" |
| 9 | 03'45" | 00:43'39" |
| 10 | 03'49" | 00:47'28" |
| 11 | 06'04" | 00:53'32" |
| 12 | 07'10" | 01:00'42" |
| 12.1 | 07'32" | 01:01'49" |
展開計圈分析
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