13.4 km | 02:28:07 | 11:03/km日期: 2020-11-15 14:48 - 總爬升: 686 m - 地點: 石門山 - 天氣: 晴 - 卡路里: 699 Cal - 總步數: 26898 - 平均步頻: 181 - 平均步幅: 49 cm - 溫度: 29°C - 濕度: 51%
Pace: 07'11" / 10'08" / 15'32" / 13'55" / 11'50" / 20'33" / 12'49" / 10'57" / 08'54" / 07'46" / 08'29" / 08'01" / 07'06" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'06") | 1003 / 1003 | 175 / 79 |
| 2 | | 10'07" (+03'03") | 1000 / 2004 | 195 / 50 |
| 3 | | 15'30" (+08'26") | 1001 / 3005 | 174 / 36 |
| 4 | | 14'05" (+07'01") | 1005 / 4010 | 175 / 40 |
| 5 | | 11'34" (+04'30") | 1001 / 5012 | 187 / 46 |
| 6 | | 20'32" (+13'28") | 1000 / 6012 | 186 / 26 |
| 7 | | 12'47" (+05'43") | 1006 / 7018 | 180 / 43 |
| 8 | | 10'56" (+03'52") | 1008 / 8027 | 137 / 66 |
| 9 | | 08'45" (+01'41") | 1007 / 9035 | 184 / 61 |
| 10 | | 07'43" (+00'39") | 1006 / 10041 | 180 / 71 |
| 11 | | 08'26" (+01'22") | 1001 / 11043 | 186 / 63 |
| 12 | | 07'57" (+00'53") | 1008 / 12051 | 185 / 67 |
| 13 | | 07'04" | 1003 / 13054 | 198 / 71 |
| 14 | | 12'05" (+05'01") | 401 / 13455 | 225 / 36 |
11月累積里程 :
218.56 km 
THE NORTH FACE(北臉) 累積 :
448.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 10'08" | 00:17'19" |
| 3 | 15'32" | 00:32'51" |
| 4 | 13'55" | 00:46'46" |
| 5 | 11'50" | 00:58'36" |
| 6 | 20'33" | 01:19'09" |
| 7 | 12'49" | 01:31'58" |
| 8 | 10'57" | 01:42'55" |
| 9 | 08'54" | 01:51'49" |
| 10 | 07'46" | 01:59'35" |
| 11 | 08'29" | 02:08'04" |
| 12 | 08'01" | 02:16'05" |
| 13 | 07'06" | 02:23'11" |
| 13.4 | 12'17" | 02:28'07" |
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