14.2 km | 01:05:13 | 04:36/km日期: 2020-11-19 18:06 - 平均心率: 159 - 卡路里: 726 Cal - 總步數: 12214 - 平均步頻: 187 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 65%
Pace: 04'27" / 04'23" / 04'25" / 04'28" / 04'26" / 04'34" / 04'30" / 04'37" / 04'35" / 04'37" / 04'40" / 04'37" / 04'41" / 04'33" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" | 802 / 802 | 183 / 122 |
| 2 | | 04'29" (+00'03") | 801 / 1603 | 187 / 118 |
| 3 | | 04'28" (+00'02") | 801 / 2404 | 187 / 119 |
| 4 | | 04'32" (+00'06") | 801 / 3205 | 187 / 117 |
| 5 | | 04'29" (+00'03") | 800 / 4006 | 187 / 118 |
| 6 | | 04'30" (+00'04") | 801 / 4807 | 187 / 118 |
| 7 | | 04'36" (+00'10") | 800 / 5607 | 187 / 115 |
| 8 | | 04'32" (+00'06") | 802 / 6409 | 186 / 117 |
| 9 | | 04'41" (+00'15") | 800 / 7210 | 187 / 114 |
| 10 | | 04'39" (+00'13") | 800 / 8010 | 187 / 114 |
| 11 | | 04'40" (+00'14") | 800 / 8811 | 187 / 114 |
| 12 | | 04'42" (+00'16") | 802 / 9614 | 186 / 113 |
| 13 | | 04'43" (+00'17") | 800 / 10414 | 187 / 112 |
| 14 | | 04'42" (+00'16") | 802 / 11217 | 188 / 112 |
| 15 | | 04'44" (+00'18") | 801 / 12019 | 186 / 112 |
| 16 | | 04'42" (+00'16") | 802 / 12821 | 188 / 112 |
| 17 | | 04'42" (+00'16") | 800 / 13622 | 187 / 113 |
| 18 | | 04'22" | 536 / 14158 | 188 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 :
363.95 km 
ASICS TARTHEREDGE 2 橘紅 26.5 累積 :
2830.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'23" | 00:08'50" |
| 3 | 04'25" | 00:13'15" |
| 4 | 04'28" | 00:17'43" |
| 5 | 04'26" | 00:22'09" |
| 6 | 04'34" | 00:26'43" |
| 7 | 04'30" | 00:31'13" |
| 8 | 04'37" | 00:35'50" |
| 9 | 04'35" | 00:40'25" |
| 10 | 04'37" | 00:45'02" |
| 11 | 04'40" | 00:49'42" |
| 12 | 04'37" | 00:54'19" |
| 13 | 04'41" | 00:59'00" |
| 14 | 04'33" | 01:03'33" |
| 14.2 | 10'28" | 01:05'13" |
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