24.6 km | 03:13:47 | 07:53/km日期: 2020-11-21 05:43 - 總爬升: 653 m - 天氣: 還好 - 平均心率: 141 - 卡路里: 1523 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 81%
Pace: 06'52" / 06'18" / 06'24" / 06'50" / 06'58" / 09'33" / 17'06" / 10'35" / 05'53" / 05'14" / 06'11" / 05'18" / 05'34" / 11'20" / 15'04" / 06'35" / 06'45" / 07'31" / 08'29" / 11'41" / 05'57" / 14'08" / 06'18" / 08'20" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'38") | 1000 / 1000 |
| 2 | | 06'18" (+01'05") | 1000 / 2000 |
| 3 | | 06'23" (+01'10") | 1000 / 3000 |
| 4 | | 06'49" (+01'36") | 1000 / 4000 |
| 5 | | 06'58" (+01'45") | 1000 / 5000 |
| 6 | | 09'32" (+04'19") | 1000 / 6000 |
| 7 | | 17'05" (+11'52") | 1000 / 7000 |
| 8 | | 08'38" (+03'25") | 1000 / 8000 |
| 9 | | 05'51" (+00'38") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 06'11" (+00'58") | 1000 / 11000 |
| 12 | | 05'17" (+00'04") | 1000 / 12000 |
| 13 | | 05'33" (+00'20") | 1000 / 13000 |
| 14 | | 11'19" (+06'06") | 1000 / 14000 |
| 15 | | 10'53" (+05'40") | 1000 / 15000 |
| 16 | | 06'35" (+01'22") | 1000 / 16000 |
| 17 | | 06'44" (+01'31") | 1000 / 17000 |
| 18 | | 07'31" (+02'18") | 1000 / 18000 |
| 19 | | 08'28" (+03'15") | 1000 / 19000 |
| 20 | | 11'41" (+06'28") | 1000 / 20000 |
| 21 | | 05'56" (+00'43") | 1000 / 21000 |
| 22 | | 06'27" (+01'14") | 1000 / 22000 |
| 23 | | 06'18" (+01'05") | 1000 / 23000 |
| 24 | | 08'19" (+03'06") | 1000 / 24000 |
| 25 | | 11'47" (+06'34") | 570 / 24570 |
台中柳文生
台中柳文生
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