24.4 km | 02:23:24 | 05:52/km日期: 2014-12-06 06:05 - 卡路里: 1536 Cal - 溫度: 11°C - 濕度: 85%
Pace: 06'32" / 06'48" / 06'40" / 06'40" / 06'40" / 06'28" / 08'08" / 06'16" / 07'44" / 06'00" / 06'04" / 05'56" / 05'48" / 05'40" / 05'40" / 06'24" / 08'28" / 05'44" / 05'32" / 05'32" / 05'32" / 05'28" / 09'45" /
12月累積里程 : 425.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'48" | 00:13'20" |
3 | 06'40" | 00:20'00" |
4 | 06'40" | 00:26'40" |
5 | 06'40" | 00:33'20" |
6 | 06'28" | 00:39'48" |
7 | 08'08" | 00:47'56" |
8 | 06'16" | 00:54'12" |
9 | 07'44" | 01:01'56" |
10 | 06'00" | 01:07'56" |
11 | 06'04" | 01:14'00" |
12 | 05'56" | 01:19'56" |
13 | 05'48" | 01:25'44" |
14 | 05'40" | 01:31'24" |
15 | 05'40" | 01:37'04" |
16 | 06'24" | 01:43'28" |
17 | 08'28" | 01:51'56" |
18 | 05'44" | 01:57'40" |
19 | 05'32" | 02:03'12" |
20 | 05'32" | 02:08'44" |
21 | 05'32" | 02:14'16" |
22 | 05'28" | 02:19'44" |
22.4 | 09'44" | 02:23'24" |