5.2 km | 00:38:18 | 07:21/km日期: 2014-12-03 05:41 - 卡路里: 290 Cal - 溫度: 17°C - 濕度: 89%
Pace: 07'52" / 07'35" / 07'20" / 07'13" / 06'48" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'46") | 492 / 492 |
2 | | 08'01" (+01'11") | 505 / 997 |
3 | | 07'31" (+00'41") | 500 / 1498 |
4 | | 07'41" (+00'51") | 495 / 1993 |
5 | | 07'17" (+00'27") | 502 / 2496 |
6 | | 07'22" (+00'32") | 499 / 2996 |
7 | | 07'05" (+00'15") | 505 / 3501 |
8 | | 07'16" (+00'26") | 496 / 3998 |
9 | | 06'50" | 497 / 4495 |
10 | | 06'50" | 506 / 5001 |
11 | | 07'25" (+00'35") | 201 / 5203 |
12月累積里程 : 47.33 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'35" | 00:15'27" |
3 | 07'20" | 00:22'47" |
4 | 07'13" | 00:30'00" |
5 | 06'48" | 00:36'48" |
5.2 | 07'22" | 00:38'18" |