5.7 km | 00:38:33 | 06:44/km日期: 2014-12-05 20:16 - 卡路里: 319 Cal - 溫度: 17°C - 濕度: 81%
Pace: 07'04" / 06'49" / 06'50" / 06'21" / 06'33" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'51") | 495 / 495 |
2 | | 06'54" (+00'38") | 501 / 997 |
3 | | 06'46" (+00'30") | 501 / 1499 |
4 | | 06'57" (+00'41") | 500 / 2000 |
5 | | 06'59" (+00'43") | 495 / 2496 |
6 | | 06'33" (+00'17") | 503 / 2999 |
7 | | 06'28" (+00'12") | 496 / 3496 |
8 | | 06'16" | 498 / 3994 |
9 | | 06'33" (+00'17") | 505 / 4500 |
10 | | 06'35" (+00'19") | 500 / 5000 |
11 | | 06'30" (+00'14") | 499 / 5500 |
12 | | 07'30" (+01'14") | 224 / 5724 |
12月累積里程 : 47.33 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'49" | 00:13'53" |
3 | 06'50" | 00:20'43" |
4 | 06'21" | 00:27'04" |
5 | 06'33" | 00:33'37" |
5.7 | 06'48" | 00:38'33" |