12.0 km | 01:12:31 | 06:02/km日期: 2020-11-26 17:57 - 平均心率: 144 - 卡路里: 899 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'51" / 05'47" / 06'18" / 05'55" / 05'55" / 05'30" / 05'30" / 05'42" / 05'51" / 05'49" / 07'55" / 06'13" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'32") | 1000 / 1000 |
| 2 | | 05'47" (+00'18") | 1000 / 2000 |
| 3 | | 06'17" (+00'48") | 1000 / 3000 |
| 4 | | 05'54" (+00'25") | 1000 / 4000 |
| 5 | | 05'55" (+00'26") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'30" (+00'01") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" (+00'22") | 1000 / 9000 |
| 10 | | 05'48" (+00'19") | 1000 / 10000 |
| 11 | | 07'54" (+02'25") | 1000 / 11000 |
| 12 | | 06'12" (+00'43") | 1000 / 12000 |
| 13 | | 06'42" (+01'13") | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
260.14 km 
母子鱷魚 第三代寶藍色 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 06'18" | 00:17'56" |
| 4 | 05'55" | 00:23'51" |
| 5 | 05'55" | 00:29'46" |
| 6 | 05'30" | 00:35'16" |
| 7 | 05'30" | 00:40'46" |
| 8 | 05'42" | 00:46'28" |
| 9 | 05'51" | 00:52'19" |
| 10 | 05'49" | 00:58'08" |
| 11 | 07'55" | 01:06'03" |
| 12 | 06'13" | 01:12'16" |
| 12.0 | 06'29" | 01:12'21" |
展開計圈分析
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