22.1 km | 02:04:11 | 05:36/km日期: 2014-12-07 15:14 - 總爬升: 154 m - 卡路里: 1352 Cal - 溫度: 24°C - 濕度: 38%
Pace: 05'52" / 05'39" / 05'23" / 05'39" / 06'00" / 05'55" / 06'07" / 06'00" / 05'35" / 05'32" / 05'18" / 05'27" / 05'35" / 04'56" / 05'22" / 05'25" / 06'03" / 05'23" / 06'02" / 05'21" / 05'45" / 05'10" / 04'45" /
12月累積里程 :
174.70 km ![](images/shoe.png)
MIZUNO wave elixir 8 累積 :
1497.8 kmAndroid - Sony ST26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'39" | 00:11'31" |
3 | 05'23" | 00:16'54" |
4 | 05'39" | 00:22'33" |
5 | 06'00" | 00:28'33" |
6 | 05'55" | 00:34'28" |
7 | 06'07" | 00:40'35" |
8 | 06'00" | 00:46'35" |
9 | 05'35" | 00:52'10" |
10 | 05'32" | 00:57'42" |
11 | 05'18" | 01:03'00" |
12 | 05'27" | 01:08'27" |
13 | 05'35" | 01:14'02" |
14 | 04'56" | 01:18'58" |
15 | 05'22" | 01:24'20" |
16 | 05'25" | 01:29'45" |
17 | 06'03" | 01:35'48" |
18 | 05'23" | 01:41'11" |
19 | 06'02" | 01:47'13" |
20 | 05'21" | 01:52'34" |
21 | 05'45" | 01:58'19" |
22 | 05'10" | 02:03'29" |
22.1 | 04'44" | 02:04'11" |