5.0 km | 00:23:08 | 04:37/km日期: 2013-03-25 17:23 - 地點: 中原大學操場 - 天氣: 大冷風 - 卡路里: 320 Cal - 溫度: 17°C - 濕度: 80%
Pace: 04'39" / 04'33" / 04'14" / 04'43" / 04'37" / 40'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'09") | 453 / 453 |
| 2 | | 04'39" (+00'24") | 453 / 907 |
| 3 | | 05'01" (+00'46") | 453 / 1360 |
| 4 | | 04'31" (+00'16") | 453 / 1814 |
| 5 | | 04'26" (+00'11") | 453 / 2268 |
| 6 | | 04'33" (+00'18") | 453 / 2721 |
| 7 | | 04'15" | 453 / 3175 |
| 8 | | 04'57" (+00'42") | 453 / 3629 |
| 9 | | 04'50" (+00'35") | 453 / 4082 |
| 10 | | 04'48" (+00'33") | 453 / 4536 |
| 11 | | 04'20" (+00'05") | 453 / 4990 |
| 12 | | 03'23" | 19 / 5009 |
3月累積里程 : 72.18 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'33" | 00:09'12" |
| 3 | 04'14" | 00:13'26" |
| 4 | 04'43" | 00:18'09" |
| 5 | 04'37" | 00:22'46" |
| 5.0 | 37'00" | 00:23'08" |
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