12.2 km | 01:15:40 | 06:10/km日期: 2014-12-08 12:19 - 卡路里: 639 Cal - 溫度: 23°C - 濕度: 64%
Pace: 05'58" / 06'21" / 04'44" / 06'20" / 05'57" / 06'22" / 06'13" / 06'10" / 06'12" / 06'25" / 06'05" / 06'13" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'18") | 915 / 915 |
2 | | 06'11" (+01'17") | 1005 / 1921 |
3 | | 04'54" | 1011 / 2932 |
4 | | 06'09" (+01'15") | 993 / 3926 |
5 | | 05'50" (+00'56") | 1003 / 4929 |
6 | | 06'19" (+01'25") | 1001 / 5931 |
7 | | 06'16" (+01'22") | 990 / 6921 |
8 | | 06'08" (+01'14") | 1016 / 7937 |
9 | | 06'04" (+01'10") | 997 / 8934 |
10 | | 06'25" (+01'31") | 1004 / 9939 |
11 | | 06'11" (+01'17") | 994 / 10934 |
12 | | 06'13" (+01'19") | 1017 / 11951 |
13 | | 10'33" (+05'39") | 287 / 12238 |
12月累積里程 :
101.63 km ![](images/shoe.png)
New Balance 3190 累積 :
1078.9 kmAndroid - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'21" | 00:12'19" |
3 | 04'44" | 00:17'03" |
4 | 06'20" | 00:23'23" |
5 | 05'57" | 00:29'20" |
6 | 06'22" | 00:35'42" |
7 | 06'13" | 00:41'55" |
8 | 06'10" | 00:48'05" |
9 | 06'12" | 00:54'17" |
10 | 06'25" | 01:00'42" |
11 | 06'05" | 01:06'47" |
12 | 06'13" | 01:13'00" |
12.2 | 11'10" | 01:15'40" |