16.0 km | 01:50:57 | 06:55/km日期: 2020-11-25 18:18 - 平均心率: 163 - 卡路里: 1167 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 06'34" / 06'32" / 06'37" / 06'48" / 06'44" / 06'50" / 06'44" / 06'45" / 07'35" / 06'45" / 06'52" / 07'02" / 07'55" / 07'09" / 07'32" / 08'15" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'02") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'37" (+00'06") | 1000 / 3000 |
| 4 | | 06'47" (+00'16") | 1000 / 4000 |
| 5 | | 06'44" (+00'13") | 1000 / 5000 |
| 6 | | 06'49" (+00'18") | 1000 / 6000 |
| 7 | | 06'44" (+00'13") | 1000 / 7000 |
| 8 | | 06'45" (+00'14") | 1000 / 8000 |
| 9 | | 06'51" (+00'20") | 1000 / 9000 |
| 10 | | 06'44" (+00'13") | 1000 / 10000 |
| 11 | | 06'52" (+00'21") | 1000 / 11000 |
| 12 | | 07'02" (+00'31") | 1000 / 12000 |
| 13 | | 07'07" (+00'36") | 1000 / 13000 |
| 14 | | 07'08" (+00'37") | 1000 / 14000 |
| 15 | | 07'31" (+01'00") | 1000 / 15000 |
| 16 | | 07'49" (+01'18") | 1000 / 16000 |
| 17 | | 07'24" (+00'53") | 34 / 16034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
132.44 km 
MIZUNO Inspire 15 累積 :
808.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'32" | 00:13'06" |
| 3 | 06'37" | 00:19'43" |
| 4 | 06'48" | 00:26'31" |
| 5 | 06'44" | 00:33'15" |
| 6 | 06'50" | 00:40'05" |
| 7 | 06'44" | 00:46'49" |
| 8 | 06'45" | 00:53'34" |
| 9 | 07'35" | 01:01'09" |
| 10 | 06'45" | 01:07'54" |
| 11 | 06'52" | 01:14'46" |
| 12 | 07'02" | 01:21'48" |
| 13 | 07'55" | 01:29'43" |
| 14 | 07'09" | 01:36'52" |
| 15 | 07'32" | 01:44'24" |
| 16 | 08'15" | 01:52'39" |
| 16.0 | 07'45" | 01:52'55" |
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